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Ravioli, cheese and spinach filled, with tomato sauce

Calories at mga nutrisyon

117

calorieskcal bawat 100 g

Protina5.2 g

Carbs16 g

Taba3.4 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 117 kcal —
Protina 5.2 g 10%
Carbohydrate 16 g 6%
Taba 3.4 g 4%
Saturated fat 1.5 g 7%
Hibla 1.2 g 4%
Asukal 1.3 g —
Sodium 535 mg 23%
Cholesterol 62 mg 21%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 89 µg 10%
Bitamina C 5.3 mg 6%
Bitamina D 0.3 µg 2%
Bitamina E 1 mg 7%
Bitamina K 73.5 µg 61%
Thiamin (B1) 0.16 mg 14%
Riboflavin (B2) 0.2 mg 15%
Niacin (B3) 1.5 mg 9%
Bitamina B6 0.09 mg 5%
Folate (B9) 41 µg 10%
Bitamina B12 0.16 µg 7%
Choline 44 mg 8%

Mga mineral

Calcium 59 mg 5%
Iron 1.7 mg 9%
Magnesium 27 mg 6%
Phosphorus 81 mg 6%
Potassium 229 mg 5%
Zinc 0.51 mg 5%
Copper 0.08 mg 9%
Selenium 7.5 µg 14%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	117	5.2 g	16 g	3.4 g
1 bahagi	38 g	44	2 g	5.9 g	1.3 g
2 bahagi	76 g	89	3.9 g	12 g	2.6 g
½ bahagi	19 g	22	1 g	3 g	0.6 g
3 bahagi	114 g	133	5.9 g	18 g	3.8 g
4 bahagi	152 g	178	7.9 g	24 g	5.1 g
50 g	50 g	59	2.6 g	7.8 g	1.7 g
150 g	150 g	176	7.8 g	23 g	5.1 g
200 g	200 g	234	10 g	31 g	6.7 g
250 g	250 g	293	13 g	39 g	8.4 g

Mga kahawig na pagkain

Mga tanong tungkol sa Ravioli, cheese and spinach filled, with tomato sauce

Ilang calories ang nasa 100 g ng Ravioli, cheese and spinach filled, with tomato sauce?

Ang 100 g ng Ravioli, cheese and spinach filled, with tomato sauce ay may 117 kcal, 5.2 g na protina, 16 g na carbohydrate at 3.4 g na taba.

Ilang calories ang nasa 1 bahagi (38 g) ng Ravioli, cheese and spinach filled, with tomato sauce?

Ang 1 bahagi (38 g) ng Ravioli, cheese and spinach filled, with tomato sauce ay may 44 kcal, 2 g na protina, 5.9 g na carbohydrate at 1.3 g na taba.

Ilang calories ang nasa 2 bahagi (76 g) ng Ravioli, cheese and spinach filled, with tomato sauce?

Ang 2 bahagi (76 g) ng Ravioli, cheese and spinach filled, with tomato sauce ay may 89 kcal, 3.9 g na protina, 12 g na carbohydrate at 2.6 g na taba.

Ilang calories ang nasa ½ bahagi (19 g) ng Ravioli, cheese and spinach filled, with tomato sauce?

Ang ½ bahagi (19 g) ng Ravioli, cheese and spinach filled, with tomato sauce ay may 22 kcal, 1 g na protina, 3 g na carbohydrate at 0.6 g na taba.

Ilang calories ang nasa 3 bahagi (114 g) ng Ravioli, cheese and spinach filled, with tomato sauce?

Ang 3 bahagi (114 g) ng Ravioli, cheese and spinach filled, with tomato sauce ay may 133 kcal, 5.9 g na protina, 18 g na carbohydrate at 3.8 g na taba.

Ilang calories ang nasa 4 bahagi (152 g) ng Ravioli, cheese and spinach filled, with tomato sauce?

Ang 4 bahagi (152 g) ng Ravioli, cheese and spinach filled, with tomato sauce ay may 178 kcal, 7.9 g na protina, 24 g na carbohydrate at 5.1 g na taba.

Ilang calories ang nasa 50 g ng Ravioli, cheese and spinach filled, with tomato sauce?

Ang 50 g ng Ravioli, cheese and spinach filled, with tomato sauce ay may 59 kcal, 2.6 g na protina, 7.8 g na carbohydrate at 1.7 g na taba.

Ilang calories ang nasa 150 g ng Ravioli, cheese and spinach filled, with tomato sauce?

Ang 150 g ng Ravioli, cheese and spinach filled, with tomato sauce ay may 176 kcal, 7.8 g na protina, 23 g na carbohydrate at 5.1 g na taba.

Pinagmulan: FNDDS (USDA) 58131610 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla