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Ravioli, cheese and spinach-filled, with cream sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 145 kcal —
- Protina 5.6 g 11%
- Carbohydrate 15 g 5%
- Taba 6.7 g 9%
- Saturated fat 2.3 g 12%
- Hibla 0.7 g 3%
- Asukal 1.8 g —
- Sodium 398 mg 17%
- Cholesterol 60 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 126 µg 14%
- Bitamina C 3 mg 3%
- Bitamina D 0.8 µg 4%
- Bitamina E 0.87 mg 6%
- Bitamina K 71.2 µg 59%
- Thiamin (B1) 0.16 mg 14%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 37 µg 9%
- Bitamina B12 0.3 µg 13%
- Choline 43.9 mg 8%
Mga mineral
- Calcium 91 mg 7%
- Iron 1.3 mg 7%
- Magnesium 25 mg 6%
- Phosphorus 100 mg 8%
- Potassium 176 mg 4%
- Zinc 0.55 mg 5%
- Copper 0.04 mg 4%
- Selenium 7.4 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 145 | 5.6 g | 15 g | 6.7 g |
| 1 bahagi | 38 g | 55 | 2.1 g | 5.7 g | 2.6 g |
| 2 bahagi | 76 g | 110 | 4.2 g | 11 g | 5.1 g |
| ½ bahagi | 19 g | 28 | 1.1 g | 2.8 g | 1.3 g |
| 3 bahagi | 114 g | 165 | 6.3 g | 17 g | 7.7 g |
| 4 bahagi | 152 g | 220 | 8.5 g | 23 g | 10 g |
| 50 g | 50 g | 73 | 2.8 g | 7.5 g | 3.4 g |
| 150 g | 150 g | 218 | 8.3 g | 23 g | 10 g |
| 200 g | 200 g | 290 | 11 g | 30 g | 14 g |
| 250 g | 250 g | 363 | 14 g | 37 g | 17 g |
Mga kahawig na pagkain
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
Mga tanong tungkol sa Ravioli, cheese and spinach-filled, with cream sauce
Ilang calories ang nasa 100 g ng Ravioli, cheese and spinach-filled, with cream sauce?
Ang 100 g ng Ravioli, cheese and spinach-filled, with cream sauce ay may 145 kcal, 5.6 g na protina, 15 g na carbohydrate at 6.7 g na taba.
Ilang calories ang nasa 1 bahagi (38 g) ng Ravioli, cheese and spinach-filled, with cream sauce?
Ang 1 bahagi (38 g) ng Ravioli, cheese and spinach-filled, with cream sauce ay may 55 kcal, 2.1 g na protina, 5.7 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 2 bahagi (76 g) ng Ravioli, cheese and spinach-filled, with cream sauce?
Ang 2 bahagi (76 g) ng Ravioli, cheese and spinach-filled, with cream sauce ay may 110 kcal, 4.2 g na protina, 11 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa ½ bahagi (19 g) ng Ravioli, cheese and spinach-filled, with cream sauce?
Ang ½ bahagi (19 g) ng Ravioli, cheese and spinach-filled, with cream sauce ay may 28 kcal, 1.1 g na protina, 2.8 g na carbohydrate at 1.3 g na taba.
Ilang calories ang nasa 3 bahagi (114 g) ng Ravioli, cheese and spinach-filled, with cream sauce?
Ang 3 bahagi (114 g) ng Ravioli, cheese and spinach-filled, with cream sauce ay may 165 kcal, 6.3 g na protina, 17 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 4 bahagi (152 g) ng Ravioli, cheese and spinach-filled, with cream sauce?
Ang 4 bahagi (152 g) ng Ravioli, cheese and spinach-filled, with cream sauce ay may 220 kcal, 8.5 g na protina, 23 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 50 g ng Ravioli, cheese and spinach-filled, with cream sauce?
Ang 50 g ng Ravioli, cheese and spinach-filled, with cream sauce ay may 73 kcal, 2.8 g na protina, 7.5 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 150 g ng Ravioli, cheese and spinach-filled, with cream sauce?
Ang 150 g ng Ravioli, cheese and spinach-filled, with cream sauce ay may 218 kcal, 8.3 g na protina, 23 g na carbohydrate at 10 g na taba.
Pinagmulan: FNDDS (USDA) 58131600 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
