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Ravioli, cheese and spinach-filled, no sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 150 kcal —
- Protina 6.6 g 13%
- Carbohydrate 20 g 7%
- Taba 4.5 g 6%
- Saturated fat 2 g 10%
- Hibla 1 g 4%
- Asukal 0.3 g —
- Sodium 528 mg 23%
- Cholesterol 85 mg 28%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 113 µg 13%
- Bitamina C 4.4 mg 5%
- Bitamina D 0.5 µg 3%
- Bitamina E 0.77 mg 5%
- Bitamina K 100 µg 83%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 54 µg 14%
- Bitamina B12 0.22 µg 9%
- Choline 56.6 mg 10%
Mga mineral
- Calcium 75 mg 6%
- Iron 1.9 mg 10%
- Magnesium 31 mg 7%
- Phosphorus 99 mg 8%
- Potassium 185 mg 4%
- Zinc 0.6 mg 5%
- Copper 0.06 mg 6%
- Selenium 10 µg 18%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 150 | 6.6 g | 20 g | 4.5 g |
| 1 bahagi | 15 g | 23 | 1 g | 3 g | 0.7 g |
| 2 bahagi | 30 g | 45 | 2 g | 5.9 g | 1.4 g |
| ½ bahagi | 7.5 g | 11 | 0.5 g | 1.5 g | 0.3 g |
| 3 bahagi | 45 g | 68 | 3 g | 8.9 g | 2 g |
| 4 bahagi | 60 g | 90 | 4 g | 12 g | 2.7 g |
| 50 g | 50 g | 75 | 3.3 g | 9.9 g | 2.3 g |
| 150 g | 150 g | 225 | 9.9 g | 30 g | 6.8 g |
| 200 g | 200 g | 300 | 13 g | 40 g | 9 g |
| 250 g | 250 g | 375 | 17 g | 50 g | 11 g |
Mga kahawig na pagkain
- Ravioli cheese-filled no sauce173 kcal / 100 g
- Ravioli meat-filled no sauce190 kcal / 100 g
- Tortellini spinach-filled no sauce188 kcal / 100 g
- Tortellini cheese-filled no sauce236 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Stuffed shells cheese- and spinach- filled no sauce187 kcal / 100 g
- Stuffed shells cheese-filled no sauce205 kcal / 100 g
- Manicotti cheese-filled no sauce207 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
- Lasagna meatless130 kcal / 100 g
Mga tanong tungkol sa Ravioli, cheese and spinach-filled, no sauce
Ilang calories ang nasa 100 g ng Ravioli, cheese and spinach-filled, no sauce?
Ang 100 g ng Ravioli, cheese and spinach-filled, no sauce ay may 150 kcal, 6.6 g na protina, 20 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 1 bahagi (15 g) ng Ravioli, cheese and spinach-filled, no sauce?
Ang 1 bahagi (15 g) ng Ravioli, cheese and spinach-filled, no sauce ay may 23 kcal, 1 g na protina, 3 g na carbohydrate at 0.7 g na taba.
Ilang calories ang nasa 2 bahagi (30 g) ng Ravioli, cheese and spinach-filled, no sauce?
Ang 2 bahagi (30 g) ng Ravioli, cheese and spinach-filled, no sauce ay may 45 kcal, 2 g na protina, 5.9 g na carbohydrate at 1.4 g na taba.
Ilang calories ang nasa ½ bahagi (7.5 g) ng Ravioli, cheese and spinach-filled, no sauce?
Ang ½ bahagi (7.5 g) ng Ravioli, cheese and spinach-filled, no sauce ay may 11 kcal, 0.5 g na protina, 1.5 g na carbohydrate at 0.3 g na taba.
Ilang calories ang nasa 3 bahagi (45 g) ng Ravioli, cheese and spinach-filled, no sauce?
Ang 3 bahagi (45 g) ng Ravioli, cheese and spinach-filled, no sauce ay may 68 kcal, 3 g na protina, 8.9 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 4 bahagi (60 g) ng Ravioli, cheese and spinach-filled, no sauce?
Ang 4 bahagi (60 g) ng Ravioli, cheese and spinach-filled, no sauce ay may 90 kcal, 4 g na protina, 12 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 50 g ng Ravioli, cheese and spinach-filled, no sauce?
Ang 50 g ng Ravioli, cheese and spinach-filled, no sauce ay may 75 kcal, 3.3 g na protina, 9.9 g na carbohydrate at 2.3 g na taba.
Ilang calories ang nasa 150 g ng Ravioli, cheese and spinach-filled, no sauce?
Ang 150 g ng Ravioli, cheese and spinach-filled, no sauce ay may 225 kcal, 9.9 g na protina, 30 g na carbohydrate at 6.8 g na taba.
Pinagmulan: FNDDS (USDA) 58131590 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
