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Ravioli, cheese-filled, no sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 173 kcal —
- Protina 7.4 g 15%
- Carbohydrate 21 g 8%
- Taba 6.3 g 8%
- Saturated fat 3.1 g 16%
- Hibla 0.7 g 3%
- Asukal 0.2 g —
- Sodium 646 mg 28%
- Cholesterol 94 mg 31%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 75 µg 8%
- Bitamina C 0 mg 0%
- Bitamina D 0.5 µg 3%
- Bitamina E 0.4 mg 3%
- Bitamina K 0.3 µg 0%
- Thiamin (B1) 0.21 mg 18%
- Riboflavin (B2) 0.26 mg 20%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 38 µg 10%
- Bitamina B12 0.41 µg 17%
- Choline 57 mg 10%
Mga mineral
- Calcium 99 mg 8%
- Iron 1.7 mg 9%
- Magnesium 15 mg 4%
- Phosphorus 119 mg 10%
- Potassium 129 mg 3%
- Zinc 0.62 mg 6%
- Copper 0.04 mg 5%
- Selenium 11.1 µg 20%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 173 | 7.4 g | 21 g | 6.3 g |
| 1 bahagi | 15 g | 26 | 1.1 g | 3.2 g | 0.9 g |
| 2 bahagi | 30 g | 52 | 2.2 g | 6.3 g | 1.9 g |
| ½ bahagi | 7.5 g | 13 | 0.6 g | 1.6 g | 0.5 g |
| 3 bahagi | 45 g | 78 | 3.3 g | 9.5 g | 2.8 g |
| 4 bahagi | 60 g | 104 | 4.4 g | 13 g | 3.8 g |
| 50 g | 50 g | 87 | 3.7 g | 11 g | 3.1 g |
| 150 g | 150 g | 260 | 11 g | 32 g | 9.4 g |
| 200 g | 200 g | 346 | 15 g | 42 g | 13 g |
| 250 g | 250 g | 433 | 19 g | 53 g | 16 g |
Mga kahawig na pagkain
- Ravioli meat-filled no sauce190 kcal / 100 g
- Ravioli ns as to filling no sauce185 kcal / 100 g
- Tortellini cheese-filled no sauce236 kcal / 100 g
- Tortellini meat-filled no sauce190 kcal / 100 g
- Stuffed shells cheese-filled no sauce205 kcal / 100 g
- Manicotti cheese-filled no sauce207 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
Mga tanong tungkol sa Ravioli, cheese-filled, no sauce
Ilang calories ang nasa 100 g ng Ravioli, cheese-filled, no sauce?
Ang 100 g ng Ravioli, cheese-filled, no sauce ay may 173 kcal, 7.4 g na protina, 21 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 1 bahagi (15 g) ng Ravioli, cheese-filled, no sauce?
Ang 1 bahagi (15 g) ng Ravioli, cheese-filled, no sauce ay may 26 kcal, 1.1 g na protina, 3.2 g na carbohydrate at 0.9 g na taba.
Ilang calories ang nasa 2 bahagi (30 g) ng Ravioli, cheese-filled, no sauce?
Ang 2 bahagi (30 g) ng Ravioli, cheese-filled, no sauce ay may 52 kcal, 2.2 g na protina, 6.3 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa ½ bahagi (7.5 g) ng Ravioli, cheese-filled, no sauce?
Ang ½ bahagi (7.5 g) ng Ravioli, cheese-filled, no sauce ay may 13 kcal, 0.6 g na protina, 1.6 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 3 bahagi (45 g) ng Ravioli, cheese-filled, no sauce?
Ang 3 bahagi (45 g) ng Ravioli, cheese-filled, no sauce ay may 78 kcal, 3.3 g na protina, 9.5 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 4 bahagi (60 g) ng Ravioli, cheese-filled, no sauce?
Ang 4 bahagi (60 g) ng Ravioli, cheese-filled, no sauce ay may 104 kcal, 4.4 g na protina, 13 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 50 g ng Ravioli, cheese-filled, no sauce?
Ang 50 g ng Ravioli, cheese-filled, no sauce ay may 87 kcal, 3.7 g na protina, 11 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 150 g ng Ravioli, cheese-filled, no sauce?
Ang 150 g ng Ravioli, cheese-filled, no sauce ay may 260 kcal, 11 g na protina, 32 g na carbohydrate at 9.4 g na taba.
Pinagmulan: FNDDS (USDA) 58131510 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
