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Ravioli, NS as to filling, no sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 185 kcal —
- Protina 10 g 21%
- Carbohydrate 19 g 7%
- Taba 7 g 9%
- Saturated fat 2.9 g 15%
- Hibla 0.7 g 3%
- Asukal 0.2 g —
- Sodium 284 mg 12%
- Cholesterol 98 mg 33%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 54 µg 6%
- Bitamina C 0.1 mg 0%
- Bitamina D 0.5 µg 3%
- Bitamina E 0.32 mg 2%
- Bitamina K 0.7 µg 1%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.24 mg 19%
- Niacin (B3) 2.3 mg 14%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 38 µg 10%
- Bitamina B12 0.64 µg 27%
- Choline 64.8 mg 12%
Mga mineral
- Calcium 64 mg 5%
- Iron 2 mg 11%
- Magnesium 15 mg 4%
- Phosphorus 122 mg 10%
- Potassium 142 mg 3%
- Zinc 1.5 mg 14%
- Copper 0.05 mg 6%
- Selenium 13.8 µg 25%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 10 g | 19 g | 7 g |
| 1 bahagi | 15 g | 28 | 1.5 g | 2.9 g | 1 g |
| 2 bahagi | 30 g | 56 | 3.1 g | 5.8 g | 2.1 g |
| ½ bahagi | 7.5 g | 14 | 0.8 g | 1.4 g | 0.5 g |
| 3 bahagi | 45 g | 83 | 4.6 g | 8.6 g | 3.1 g |
| 4 bahagi | 60 g | 111 | 6.2 g | 12 g | 4.2 g |
| 50 g | 50 g | 93 | 5.2 g | 9.6 g | 3.5 g |
| 150 g | 150 g | 278 | 16 g | 29 g | 11 g |
| 200 g | 200 g | 370 | 21 g | 38 g | 14 g |
| 250 g | 250 g | 463 | 26 g | 48 g | 17 g |
Mga kahawig na pagkain
- Ravioli cheese-filled no sauce173 kcal / 100 g
- Ravioli meat-filled no sauce190 kcal / 100 g
- Tortellini spinach-filled no sauce188 kcal / 100 g
- Tortellini meat-filled no sauce190 kcal / 100 g
- Stuffed shells cheese-filled no sauce205 kcal / 100 g
- Manicotti cheese-filled no sauce207 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
- Stuffed shells cheese- and spinach- filled no sauce187 kcal / 100 g
- Lasagna meatless130 kcal / 100 g
Mga tanong tungkol sa Ravioli, NS as to filling, no sauce
Ilang calories ang nasa 100 g ng Ravioli, NS as to filling, no sauce?
Ang 100 g ng Ravioli, NS as to filling, no sauce ay may 185 kcal, 10 g na protina, 19 g na carbohydrate at 7 g na taba.
Ilang calories ang nasa 1 bahagi (15 g) ng Ravioli, NS as to filling, no sauce?
Ang 1 bahagi (15 g) ng Ravioli, NS as to filling, no sauce ay may 28 kcal, 1.5 g na protina, 2.9 g na carbohydrate at 1 g na taba.
Ilang calories ang nasa 2 bahagi (30 g) ng Ravioli, NS as to filling, no sauce?
Ang 2 bahagi (30 g) ng Ravioli, NS as to filling, no sauce ay may 56 kcal, 3.1 g na protina, 5.8 g na carbohydrate at 2.1 g na taba.
Ilang calories ang nasa ½ bahagi (7.5 g) ng Ravioli, NS as to filling, no sauce?
Ang ½ bahagi (7.5 g) ng Ravioli, NS as to filling, no sauce ay may 14 kcal, 0.8 g na protina, 1.4 g na carbohydrate at 0.5 g na taba.
Ilang calories ang nasa 3 bahagi (45 g) ng Ravioli, NS as to filling, no sauce?
Ang 3 bahagi (45 g) ng Ravioli, NS as to filling, no sauce ay may 83 kcal, 4.6 g na protina, 8.6 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 4 bahagi (60 g) ng Ravioli, NS as to filling, no sauce?
Ang 4 bahagi (60 g) ng Ravioli, NS as to filling, no sauce ay may 111 kcal, 6.2 g na protina, 12 g na carbohydrate at 4.2 g na taba.
Ilang calories ang nasa 50 g ng Ravioli, NS as to filling, no sauce?
Ang 50 g ng Ravioli, NS as to filling, no sauce ay may 93 kcal, 5.2 g na protina, 9.6 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Ravioli, NS as to filling, no sauce?
Ang 150 g ng Ravioli, NS as to filling, no sauce ay may 278 kcal, 16 g na protina, 29 g na carbohydrate at 11 g na taba.
Pinagmulan: FNDDS (USDA) 58131100 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
