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Ravioli, meat-filled, no sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 190 kcal —
- Protina 13 g 25%
- Carbohydrate 17 g 6%
- Taba 7.4 g 10%
- Saturated fat 2.7 g 13%
- Hibla 0.6 g 2%
- Asukal 0.2 g —
- Sodium 770 mg 33%
- Cholesterol 99 mg 33%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 35 µg 4%
- Bitamina C 0.1 mg 0%
- Bitamina D 0.4 µg 2%
- Bitamina E 0.24 mg 2%
- Bitamina K 0.6 µg 1%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 2.9 mg 18%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 38 µg 10%
- Bitamina B12 0.93 µg 39%
- Choline 71.1 mg 13%
Mga mineral
- Calcium 32 mg 2%
- Iron 2.3 mg 13%
- Magnesium 15 mg 4%
- Phosphorus 121 mg 10%
- Potassium 148 mg 3%
- Zinc 2.3 mg 21%
- Copper 0.06 mg 7%
- Selenium 15.8 µg 29%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 190 | 13 g | 17 g | 7.4 g |
| 1 bahagi | 15 g | 29 | 1.9 g | 2.6 g | 1.1 g |
| 2 bahagi | 30 g | 57 | 3.8 g | 5.1 g | 2.2 g |
| ½ bahagi | 7.5 g | 14 | 0.9 g | 1.3 g | 0.6 g |
| 3 bahagi | 45 g | 86 | 5.7 g | 7.7 g | 3.3 g |
| 4 bahagi | 60 g | 114 | 7.6 g | 10 g | 4.5 g |
| 50 g | 50 g | 95 | 6.3 g | 8.6 g | 3.7 g |
| 150 g | 150 g | 285 | 19 g | 26 g | 11 g |
| 200 g | 200 g | 380 | 25 g | 34 g | 15 g |
| 250 g | 250 g | 475 | 32 g | 43 g | 19 g |
Mga kahawig na pagkain
- Ravioli cheese-filled no sauce173 kcal / 100 g
- Ravioli ns as to filling no sauce185 kcal / 100 g
- Tortellini meat-filled no sauce190 kcal / 100 g
- Tortellini spinach-filled no sauce188 kcal / 100 g
- Stuffed shells cheese-filled no sauce205 kcal / 100 g
- Manicotti cheese-filled no sauce207 kcal / 100 g
- Cannelloni cheese- and spinach-filled no sauce157 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Gnocchi cheese178 kcal / 100 g
Mga tanong tungkol sa Ravioli, meat-filled, no sauce
Ilang calories ang nasa 100 g ng Ravioli, meat-filled, no sauce?
Ang 100 g ng Ravioli, meat-filled, no sauce ay may 190 kcal, 13 g na protina, 17 g na carbohydrate at 7.4 g na taba.
Ilang calories ang nasa 1 bahagi (15 g) ng Ravioli, meat-filled, no sauce?
Ang 1 bahagi (15 g) ng Ravioli, meat-filled, no sauce ay may 29 kcal, 1.9 g na protina, 2.6 g na carbohydrate at 1.1 g na taba.
Ilang calories ang nasa 2 bahagi (30 g) ng Ravioli, meat-filled, no sauce?
Ang 2 bahagi (30 g) ng Ravioli, meat-filled, no sauce ay may 57 kcal, 3.8 g na protina, 5.1 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa ½ bahagi (7.5 g) ng Ravioli, meat-filled, no sauce?
Ang ½ bahagi (7.5 g) ng Ravioli, meat-filled, no sauce ay may 14 kcal, 0.9 g na protina, 1.3 g na carbohydrate at 0.6 g na taba.
Ilang calories ang nasa 3 bahagi (45 g) ng Ravioli, meat-filled, no sauce?
Ang 3 bahagi (45 g) ng Ravioli, meat-filled, no sauce ay may 86 kcal, 5.7 g na protina, 7.7 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 4 bahagi (60 g) ng Ravioli, meat-filled, no sauce?
Ang 4 bahagi (60 g) ng Ravioli, meat-filled, no sauce ay may 114 kcal, 7.6 g na protina, 10 g na carbohydrate at 4.5 g na taba.
Ilang calories ang nasa 50 g ng Ravioli, meat-filled, no sauce?
Ang 50 g ng Ravioli, meat-filled, no sauce ay may 95 kcal, 6.3 g na protina, 8.6 g na carbohydrate at 3.7 g na taba.
Ilang calories ang nasa 150 g ng Ravioli, meat-filled, no sauce?
Ang 150 g ng Ravioli, meat-filled, no sauce ay may 285 kcal, 19 g na protina, 26 g na carbohydrate at 11 g na taba.
Pinagmulan: FNDDS (USDA) 58131310 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
