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Pasta, whole grain, with tomato-based sauce, ready-to-heat

Calories at mga nutrisyon

116

calorieskcal bawat 100 g

Protina3.7 g

Carbs16 g

Taba3.4 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 116 kcal —
Protina 3.7 g 7%
Carbohydrate 16 g 6%
Taba 3.4 g 4%
Saturated fat 0.4 g 2%
Hibla 2.8 g 10%
Asukal 3 g —
Sodium 340 mg 15%
Cholesterol 1 mg 0%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 15 µg 2%
Bitamina C 0.9 mg 1%
Bitamina D 0 µg 0%
Bitamina E 1.6 mg 11%
Bitamina K 8.7 µg 7%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.08 mg 6%
Niacin (B3) 3.4 mg 21%
Bitamina B6 0.13 mg 8%
Folate (B9) 17 µg 4%
Bitamina B12 0 µg 0%
Choline 9.8 mg 2%

Mga mineral

Calcium 19 mg 1%
Iron 1.2 mg 7%
Magnesium 36 mg 9%
Phosphorus 80 mg 6%
Potassium 199 mg 4%
Zinc 0.77 mg 7%
Copper 0.15 mg 17%
Selenium 19.1 µg 35%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	116	3.7 g	16 g	3.4 g
1 bahagi	411 g	477	15 g	67 g	14 g
2 bahagi	822 g	954	30 g	134 g	28 g
½ bahagi	205.5 g	238	7.6 g	33 g	6.9 g
3 bahagi	1233 g	1430	46 g	200 g	42 g
4 bahagi	1644 g	1907	61 g	267 g	56 g
50 g	50 g	58	1.9 g	8.1 g	1.7 g
150 g	150 g	174	5.6 g	24 g	5.1 g
200 g	200 g	232	7.4 g	33 g	6.8 g
250 g	250 g	290	9.3 g	41 g	8.5 g

Mga kahawig na pagkain

Mga tanong tungkol sa Pasta, whole grain, with tomato-based sauce, ready-to-heat

Ilang calories ang nasa 100 g ng Pasta, whole grain, with tomato-based sauce, ready-to-heat?

Ang 100 g ng Pasta, whole grain, with tomato-based sauce, ready-to-heat ay may 116 kcal, 3.7 g na protina, 16 g na carbohydrate at 3.4 g na taba.

Ilang calories ang nasa 1 bahagi (411 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat?

Ang 1 bahagi (411 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat ay may 477 kcal, 15 g na protina, 67 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 2 bahagi (822 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat?

Ang 2 bahagi (822 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat ay may 954 kcal, 30 g na protina, 134 g na carbohydrate at 28 g na taba.

Ilang calories ang nasa ½ bahagi (205.5 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat?

Ang ½ bahagi (205.5 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat ay may 238 kcal, 7.6 g na protina, 33 g na carbohydrate at 6.9 g na taba.

Ilang calories ang nasa 3 bahagi (1233 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat?

Ang 3 bahagi (1233 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat ay may 1430 kcal, 46 g na protina, 200 g na carbohydrate at 42 g na taba.

Ilang calories ang nasa 4 bahagi (1644 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat?

Ang 4 bahagi (1644 g) ng Pasta, whole grain, with tomato-based sauce, ready-to-heat ay may 1907 kcal, 61 g na protina, 267 g na carbohydrate at 56 g na taba.

Ilang calories ang nasa 50 g ng Pasta, whole grain, with tomato-based sauce, ready-to-heat?

Ang 50 g ng Pasta, whole grain, with tomato-based sauce, ready-to-heat ay may 58 kcal, 1.9 g na protina, 8.1 g na carbohydrate at 1.7 g na taba.

Ilang calories ang nasa 150 g ng Pasta, whole grain, with tomato-based sauce, ready-to-heat?

Ang 150 g ng Pasta, whole grain, with tomato-based sauce, ready-to-heat ay may 174 kcal, 5.6 g na protina, 24 g na carbohydrate at 5.1 g na taba.

Pinagmulan: FNDDS (USDA) 58146603 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla