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Spaghetti with meat sauce, diet frozen meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 113 kcal —
- Protina 5.6 g 11%
- Carbohydrate 14 g 5%
- Taba 3.4 g 4%
- Saturated fat 1 g 5%
- Hibla 1.5 g 5%
- Asukal 2.9 g —
- Sodium 295 mg 13%
- Cholesterol 9 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 40 µg 4%
- Bitamina C 6.7 mg 7%
- Bitamina D 0 µg 0%
- Bitamina E 0.42 mg 3%
- Bitamina K 6.6 µg 6%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 36 µg 9%
- Bitamina B12 0.28 µg 12%
- Choline 14.7 mg 3%
Mga mineral
- Calcium 23 mg 2%
- Iron 0.93 mg 5%
- Magnesium 16 mg 4%
- Phosphorus 65 mg 5%
- Potassium 179 mg 4%
- Zinc 0.93 mg 8%
- Copper 0.08 mg 9%
- Selenium 11.8 µg 21%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 113 | 5.6 g | 14 g | 3.4 g |
| 1 bahagi | 298 g | 337 | 17 g | 40 g | 10 g |
| 2 bahagi | 596 g | 673 | 33 g | 81 g | 20 g |
| ½ bahagi | 149 g | 168 | 8.3 g | 20 g | 5.1 g |
| 3 bahagi | 894 g | 1010 | 50 g | 121 g | 30 g |
| 4 bahagi | 1192 g | 1347 | 67 g | 162 g | 40 g |
| 50 g | 50 g | 57 | 2.8 g | 6.8 g | 1.7 g |
| 150 g | 150 g | 170 | 8.4 g | 20 g | 5.1 g |
| 200 g | 200 g | 226 | 11 g | 27 g | 6.8 g |
| 250 g | 250 g | 283 | 14 g | 34 g | 8.5 g |
Mga kahawig na pagkain
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Noodles with vegetables in tomato-based sauce diet frozen meal70 kcal / 100 g
- Lasagna with meat124 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Frozen meal spaghetti with bolognese sauce and beef mince122 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
Mga tanong tungkol sa Spaghetti with meat sauce, diet frozen meal
Ilang calories ang nasa 100 g ng Spaghetti with meat sauce, diet frozen meal?
Ang 100 g ng Spaghetti with meat sauce, diet frozen meal ay may 113 kcal, 5.6 g na protina, 14 g na carbohydrate at 3.4 g na taba.
Ilang calories ang nasa 1 bahagi (298 g) ng Spaghetti with meat sauce, diet frozen meal?
Ang 1 bahagi (298 g) ng Spaghetti with meat sauce, diet frozen meal ay may 337 kcal, 17 g na protina, 40 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 2 bahagi (596 g) ng Spaghetti with meat sauce, diet frozen meal?
Ang 2 bahagi (596 g) ng Spaghetti with meat sauce, diet frozen meal ay may 673 kcal, 33 g na protina, 81 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa ½ bahagi (149 g) ng Spaghetti with meat sauce, diet frozen meal?
Ang ½ bahagi (149 g) ng Spaghetti with meat sauce, diet frozen meal ay may 168 kcal, 8.3 g na protina, 20 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 3 bahagi (894 g) ng Spaghetti with meat sauce, diet frozen meal?
Ang 3 bahagi (894 g) ng Spaghetti with meat sauce, diet frozen meal ay may 1010 kcal, 50 g na protina, 121 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa 4 bahagi (1192 g) ng Spaghetti with meat sauce, diet frozen meal?
Ang 4 bahagi (1192 g) ng Spaghetti with meat sauce, diet frozen meal ay may 1347 kcal, 67 g na protina, 162 g na carbohydrate at 40 g na taba.
Ilang calories ang nasa 50 g ng Spaghetti with meat sauce, diet frozen meal?
Ang 50 g ng Spaghetti with meat sauce, diet frozen meal ay may 57 kcal, 2.8 g na protina, 6.8 g na carbohydrate at 1.7 g na taba.
Ilang calories ang nasa 150 g ng Spaghetti with meat sauce, diet frozen meal?
Ang 150 g ng Spaghetti with meat sauce, diet frozen meal ay may 170 kcal, 8.4 g na protina, 20 g na carbohydrate at 5.1 g na taba.
Pinagmulan: FNDDS (USDA) 58304060 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
