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Lasagna with meat, frozen
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 124 kcal —
- Protina 6.6 g 13%
- Carbohydrate 13 g 5%
- Taba 4.4 g 6%
- Saturated fat 2.1 g 10%
- Hibla 1.4 g 5%
- Asukal 3 g —
- Sodium 347 mg 15%
- Cholesterol 14 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 37 µg 4%
- Bitamina C 4.1 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 0.87 mg 6%
- Bitamina K 5.9 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.05 mg 4%
- Niacin (B3) 1.4 mg 9%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 14 µg 4%
- Bitamina B12 0.74 µg 31%
- Choline 15.3 mg 3%
Mga mineral
- Calcium 73 mg 6%
- Iron 0.65 mg 4%
- Magnesium 18 mg 4%
- Phosphorus 102 mg 8%
- Potassium 184 mg 4%
- Zinc 0.79 mg 7%
- Copper 0.09 mg 10%
- Selenium 14.8 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 124 | 6.6 g | 13 g | 4.4 g |
| 1 bahagi | 206 g | 255 | 14 g | 27 g | 9.1 g |
| 2 bahagi | 412 g | 511 | 27 g | 54 g | 18 g |
| ½ bahagi | 103 g | 128 | 6.8 g | 13 g | 4.6 g |
| 3 bahagi | 618 g | 766 | 41 g | 80 g | 27 g |
| 4 bahagi | 824 g | 1022 | 55 g | 107 g | 36 g |
| 50 g | 50 g | 62 | 3.3 g | 6.5 g | 2.2 g |
| 150 g | 150 g | 186 | 9.9 g | 20 g | 6.6 g |
| 200 g | 200 g | 248 | 13 g | 26 g | 8.8 g |
| 250 g | 250 g | 310 | 17 g | 33 g | 11 g |
Mga kahawig na pagkain
- Lasagna with meat97 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Frozen meal lasagne with beef meat mince baked or microwaved130 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
- Spaghetti and meatballs dinner frozen meal113 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Pasta with tomato-based sauce and meat ready-to-heat139 kcal / 100 g
- Pasta whole grain with tomato-based sauce and meat ready-to-heat134 kcal / 100 g
- Vegetable lasagne prepared133 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
Mga tanong tungkol sa Lasagna with meat, frozen
Ilang calories ang nasa 100 g ng Lasagna with meat, frozen?
Ang 100 g ng Lasagna with meat, frozen ay may 124 kcal, 6.6 g na protina, 13 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 1 bahagi (206 g) ng Lasagna with meat, frozen?
Ang 1 bahagi (206 g) ng Lasagna with meat, frozen ay may 255 kcal, 14 g na protina, 27 g na carbohydrate at 9.1 g na taba.
Ilang calories ang nasa 2 bahagi (412 g) ng Lasagna with meat, frozen?
Ang 2 bahagi (412 g) ng Lasagna with meat, frozen ay may 511 kcal, 27 g na protina, 54 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa ½ bahagi (103 g) ng Lasagna with meat, frozen?
Ang ½ bahagi (103 g) ng Lasagna with meat, frozen ay may 128 kcal, 6.8 g na protina, 13 g na carbohydrate at 4.6 g na taba.
Ilang calories ang nasa 3 bahagi (618 g) ng Lasagna with meat, frozen?
Ang 3 bahagi (618 g) ng Lasagna with meat, frozen ay may 766 kcal, 41 g na protina, 80 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa 4 bahagi (824 g) ng Lasagna with meat, frozen?
Ang 4 bahagi (824 g) ng Lasagna with meat, frozen ay may 1022 kcal, 55 g na protina, 107 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa 50 g ng Lasagna with meat, frozen?
Ang 50 g ng Lasagna with meat, frozen ay may 62 kcal, 3.3 g na protina, 6.5 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Lasagna with meat, frozen?
Ang 150 g ng Lasagna with meat, frozen ay may 186 kcal, 9.9 g na protina, 20 g na carbohydrate at 6.6 g na taba.
Pinagmulan: FNDDS (USDA) 58130016 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
