Alamin ang laman ng plato mo
Lasagna with meat, from restaurant
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 185 kcal —
- Protina 11 g 22%
- Carbohydrate 9.9 g 4%
- Taba 11 g 14%
- Saturated fat 4.9 g 25%
- Hibla 1.5 g 5%
- Asukal 3.2 g —
- Sodium 466 mg 20%
- Cholesterol 36 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 81 µg 9%
- Bitamina C 0.7 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.91 mg 6%
- Bitamina K 6.8 µg 6%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 1.8 mg 12%
- Bitamina B6 0.12 mg 7%
- Folate (B9) 26 µg 7%
- Bitamina B12 0.66 µg 28%
- Choline 33.5 mg 6%
Mga mineral
- Calcium 197 mg 15%
- Iron 0.79 mg 4%
- Magnesium 22 mg 5%
- Phosphorus 178 mg 14%
- Potassium 255 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 8%
- Selenium 18 µg 33%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 185 | 11 g | 9.9 g | 11 g |
| 1 bahagi | 206 g | 381 | 22 g | 20 g | 22 g |
| 2 bahagi | 412 g | 762 | 45 g | 41 g | 44 g |
| ½ bahagi | 103 g | 191 | 11 g | 10 g | 11 g |
| 3 bahagi | 618 g | 1143 | 67 g | 61 g | 66 g |
| 4 bahagi | 824 g | 1524 | 89 g | 81 g | 88 g |
| 50 g | 50 g | 93 | 5.4 g | 4.9 g | 5.3 g |
| 150 g | 150 g | 278 | 16 g | 15 g | 16 g |
| 200 g | 200 g | 370 | 22 g | 20 g | 21 g |
| 250 g | 250 g | 463 | 27 g | 25 g | 27 g |
Mga kahawig na pagkain
- Lasagna with meat home recipe206 kcal / 100 g
- Lasagna with meat139 kcal / 100 g
- Pasta with cream sauce and meat restaurant213 kcal / 100 g
- Pasta with tomato-based sauce and meat restaurant178 kcal / 100 g
- Meat lasagne prepared154 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Manicotti cheese-filled with meat sauce160 kcal / 100 g
- Lasanyáng may karnerestawran, italyano185 kcal / 100 g
Mga tanong tungkol sa Lasagna with meat, from restaurant
Ilang calories ang nasa 100 g ng Lasagna with meat, from restaurant?
Ang 100 g ng Lasagna with meat, from restaurant ay may 185 kcal, 11 g na protina, 9.9 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 1 bahagi (206 g) ng Lasagna with meat, from restaurant?
Ang 1 bahagi (206 g) ng Lasagna with meat, from restaurant ay may 381 kcal, 22 g na protina, 20 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 2 bahagi (412 g) ng Lasagna with meat, from restaurant?
Ang 2 bahagi (412 g) ng Lasagna with meat, from restaurant ay may 762 kcal, 45 g na protina, 41 g na carbohydrate at 44 g na taba.
Ilang calories ang nasa ½ bahagi (103 g) ng Lasagna with meat, from restaurant?
Ang ½ bahagi (103 g) ng Lasagna with meat, from restaurant ay may 191 kcal, 11 g na protina, 10 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 3 bahagi (618 g) ng Lasagna with meat, from restaurant?
Ang 3 bahagi (618 g) ng Lasagna with meat, from restaurant ay may 1143 kcal, 67 g na protina, 61 g na carbohydrate at 66 g na taba.
Ilang calories ang nasa 4 bahagi (824 g) ng Lasagna with meat, from restaurant?
Ang 4 bahagi (824 g) ng Lasagna with meat, from restaurant ay may 1524 kcal, 89 g na protina, 81 g na carbohydrate at 88 g na taba.
Ilang calories ang nasa 50 g ng Lasagna with meat, from restaurant?
Ang 50 g ng Lasagna with meat, from restaurant ay may 93 kcal, 5.4 g na protina, 4.9 g na carbohydrate at 5.3 g na taba.
Ilang calories ang nasa 150 g ng Lasagna with meat, from restaurant?
Ang 150 g ng Lasagna with meat, from restaurant ay may 278 kcal, 16 g na protina, 15 g na carbohydrate at 16 g na taba.
Pinagmulan: FNDDS (USDA) 58130014 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
