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Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 165 kcal —
- Protina 5.7 g 11%
- Carbohydrate 15 g 5%
- Taba 8.8 g 11%
- Saturated fat 1.2 g 6%
- Hibla 2.5 g 9%
- Asukal 2.2 g —
- Sodium 349 mg 15%
- Cholesterol 8 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 14 µg 2%
- Bitamina C 4.4 mg 5%
- Bitamina D 0 µg 0%
- Bitamina E 2.1 mg 14%
- Bitamina K 11.4 µg 10%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 3.5 mg 22%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 17 µg 4%
- Bitamina B12 0.09 µg 4%
- Choline 13.7 mg 2%
Mga mineral
- Calcium 17 mg 1%
- Iron 1.2 mg 7%
- Magnesium 34 mg 8%
- Phosphorus 96 mg 8%
- Potassium 185 mg 4%
- Zinc 0.92 mg 8%
- Copper 0.16 mg 17%
- Selenium 20.6 µg 37%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 165 | 5.7 g | 15 g | 8.8 g |
| 1 bahagi | 250 g | 413 | 14 g | 37 g | 22 g |
| 2 bahagi | 500 g | 825 | 29 g | 73 g | 44 g |
| ½ bahagi | 125 g | 206 | 7.2 g | 18 g | 11 g |
| 3 bahagi | 750 g | 1238 | 43 g | 110 g | 66 g |
| 4 bahagi | 1000 g | 1650 | 57 g | 146 g | 88 g |
| 50 g | 50 g | 83 | 2.9 g | 7.3 g | 4.4 g |
| 150 g | 150 g | 248 | 8.6 g | 22 g | 13 g |
| 200 g | 200 g | 330 | 11 g | 29 g | 18 g |
Mga kahawig na pagkain
- Pasta whole grain with tomato-based sauce and poultry restaurant167 kcal / 100 g
- Pasta whole grain with tomato-based sauce and added vegetables restaurant154 kcal / 100 g
- Stuffed shells with chicken with tomato sauce136 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Ravioli cheese-filled with tomato sauce98 kcal / 100 g
- Ravioli ns as to filling with tomato sauce138 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Tortellini spinach-filled with tomato sauce121 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Mga tanong tungkol sa Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant
Ilang calories ang nasa 100 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
Ang 100 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant ay may 165 kcal, 5.7 g na protina, 15 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
Ang 1 bahagi (250 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant ay may 413 kcal, 14 g na protina, 37 g na carbohydrate at 22 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
Ang 2 bahagi (500 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant ay may 825 kcal, 29 g na protina, 73 g na carbohydrate at 44 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
Ang ½ bahagi (125 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant ay may 206 kcal, 7.2 g na protina, 18 g na carbohydrate at 11 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
Ang 3 bahagi (750 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant ay may 1238 kcal, 43 g na protina, 110 g na carbohydrate at 66 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
Ang 4 bahagi (1000 g) ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant ay may 1650 kcal, 57 g na protina, 146 g na carbohydrate at 88 g na taba.
Ilang calories ang nasa 50 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
Ang 50 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant ay may 83 kcal, 2.9 g na protina, 7.3 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 150 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant?
Ang 150 g ng Pasta, whole grain, with tomato-based sauce, poultry, and added vegetables, restaurant ay may 248 kcal, 8.6 g na protina, 22 g na carbohydrate at 13 g na taba.
Pinagmulan: FNDDS (USDA) 58146651 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
