Alamin ang laman ng plato mo
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 130 kcal —
- Protina 6.2 g 12%
- Carbohydrate 12 g 4%
- Taba 5.8 g 7%
- Saturated fat 0.9 g 5%
- Hibla 1.5 g 5%
- Asukal 1.6 g —
- Sodium 348 mg 15%
- Cholesterol 28 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 88 µg 10%
- Bitamina C 5.6 mg 6%
- Bitamina D 0 µg 0%
- Bitamina E 1.5 mg 10%
- Bitamina K 13.6 µg 11%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.2 mg 14%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 46 µg 12%
- Bitamina B12 0.09 µg 4%
- Choline 24.8 mg 5%
Mga mineral
- Calcium 17 mg 1%
- Iron 1.1 mg 6%
- Magnesium 18 mg 4%
- Phosphorus 79 mg 6%
- Potassium 161 mg 3%
- Zinc 0.61 mg 6%
- Copper 0.09 mg 10%
- Selenium 13.9 µg 25%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.2 g | 12 g | 5.8 g |
| 1 bahagi | 224 g | 291 | 14 g | 27 g | 13 g |
| 2 bahagi | 448 g | 582 | 28 g | 54 g | 26 g |
| ½ bahagi | 112 g | 146 | 6.9 g | 14 g | 6.5 g |
| 3 bahagi | 672 g | 874 | 41 g | 81 g | 39 g |
| 4 bahagi | 896 g | 1165 | 55 g | 108 g | 52 g |
| 50 g | 50 g | 65 | 3.1 g | 6 g | 2.9 g |
| 150 g | 150 g | 195 | 9.2 g | 18 g | 8.8 g |
| 200 g | 200 g | 260 | 12 g | 24 g | 12 g |
| 250 g | 250 g | 325 | 15 g | 30 g | 15 g |
Mga kahawig na pagkain
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Beef noodles126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables home recipe116 kcal / 100 g
- Pasta with tomato-based sauce poultry and added vegetables restaurant169 kcal / 100 g
- Pork rice129 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce
Ilang calories ang nasa 100 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
Ang 100 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ay may 130 kcal, 6.2 g na protina, 12 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 1 bahagi (224 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
Ang 1 bahagi (224 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ay may 291 kcal, 14 g na protina, 27 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (448 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
Ang 2 bahagi (448 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ay may 582 kcal, 28 g na protina, 54 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa ½ bahagi (112 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
Ang ½ bahagi (112 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ay may 146 kcal, 6.9 g na protina, 14 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 3 bahagi (672 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
Ang 3 bahagi (672 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ay may 874 kcal, 41 g na protina, 81 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa 4 bahagi (896 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
Ang 4 bahagi (896 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ay may 1165 kcal, 55 g na protina, 108 g na carbohydrate at 52 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
Ang 50 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ay may 65 kcal, 3.1 g na protina, 6 g na carbohydrate at 2.9 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce?
Ang 150 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; tomato-based sauce ay may 195 kcal, 9.2 g na protina, 18 g na carbohydrate at 8.8 g na taba.
Pinagmulan: FNDDS (USDA) 27343510 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
