Alamin ang laman ng plato mo
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 127 kcal —
- Protina 6.7 g 13%
- Carbohydrate 13 g 5%
- Taba 5 g 6%
- Saturated fat 1.1 g 6%
- Hibla 1.1 g 4%
- Asukal 0.8 g —
- Sodium 305 mg 13%
- Cholesterol 26 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 83 µg 9%
- Bitamina C 3.8 mg 4%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.78 mg 5%
- Bitamina K 11.6 µg 10%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.8 mg 11%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 45 µg 11%
- Bitamina B12 0.27 µg 11%
- Choline 30.3 mg 6%
Mga mineral
- Calcium 15 mg 1%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 72 mg 6%
- Potassium 92 mg 2%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 8%
- Selenium 15.1 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 127 | 6.7 g | 13 g | 5 g |
| 1 bahagi | 249 g | 316 | 17 g | 32 g | 13 g |
| 2 bahagi | 498 g | 632 | 33 g | 63 g | 25 g |
| ½ bahagi | 124.5 g | 158 | 8.3 g | 16 g | 6.3 g |
| 3 bahagi | 747 g | 949 | 50 g | 95 g | 38 g |
| 4 bahagi | 996 g | 1265 | 66 g | 127 g | 50 g |
| 50 g | 50 g | 64 | 3.3 g | 6.4 g | 2.5 g |
| 150 g | 150 g | 191 | 10 g | 19 g | 7.6 g |
| 200 g | 200 g | 254 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 318 | 17 g | 32 g | 13 g |
Mga kahawig na pagkain
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
Mga tanong tungkol sa Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Ilang calories ang nasa 100 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 100 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 127 kcal, 6.7 g na protina, 13 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 1 bahagi (249 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 1 bahagi (249 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 316 kcal, 17 g na protina, 32 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (498 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 2 bahagi (498 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 632 kcal, 33 g na protina, 63 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa ½ bahagi (124.5 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang ½ bahagi (124.5 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 158 kcal, 8.3 g na protina, 16 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 3 bahagi (747 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 3 bahagi (747 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 949 kcal, 50 g na protina, 95 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 4 bahagi (996 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 4 bahagi (996 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 1265 kcal, 66 g na protina, 127 g na carbohydrate at 50 g na taba.
Ilang calories ang nasa 50 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 50 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 64 kcal, 3.3 g na protina, 6.4 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 150 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 191 kcal, 10 g na protina, 19 g na carbohydrate at 7.6 g na taba.
Pinagmulan: FNDDS (USDA) 27313410 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
