Alamin ang laman ng plato mo
Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 125 kcal —
- Protina 6.6 g 13%
- Carbohydrate 12 g 5%
- Taba 5.1 g 6%
- Saturated fat 1.2 g 6%
- Hibla 1.2 g 4%
- Asukal 1.1 g —
- Sodium 303 mg 13%
- Cholesterol 24 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 82 µg 9%
- Bitamina C 3.5 mg 4%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.73 mg 5%
- Bitamina K 15 µg 13%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.7 mg 11%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 42 µg 11%
- Bitamina B12 0.3 µg 13%
- Choline 31.1 mg 6%
Mga mineral
- Calcium 25 mg 2%
- Iron 1.1 mg 6%
- Magnesium 15 mg 4%
- Phosphorus 76 mg 6%
- Potassium 103 mg 2%
- Zinc 1 mg 9%
- Copper 0.07 mg 7%
- Selenium 14.8 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 125 | 6.6 g | 12 g | 5.1 g |
| 1 bahagi | 249 g | 311 | 16 g | 31 g | 13 g |
| 2 bahagi | 498 g | 623 | 33 g | 62 g | 25 g |
| ½ bahagi | 124.5 g | 156 | 8.2 g | 15 g | 6.3 g |
| 3 bahagi | 747 g | 934 | 49 g | 93 g | 38 g |
| 4 bahagi | 996 g | 1245 | 66 g | 123 g | 50 g |
| 50 g | 50 g | 63 | 3.3 g | 6.2 g | 2.5 g |
| 150 g | 150 g | 188 | 9.9 g | 19 g | 7.6 g |
| 200 g | 200 g | 250 | 13 g | 25 g | 10 g |
| 250 g | 250 g | 313 | 17 g | 31 g | 13 g |
Mga kahawig na pagkain
- Beef noodles129 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
Mga tanong tungkol sa Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce
Ilang calories ang nasa 100 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
Ang 100 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ay may 125 kcal, 6.6 g na protina, 12 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 1 bahagi (249 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
Ang 1 bahagi (249 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ay may 311 kcal, 16 g na protina, 31 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (498 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
Ang 2 bahagi (498 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ay may 623 kcal, 33 g na protina, 62 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa ½ bahagi (124.5 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
Ang ½ bahagi (124.5 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ay may 156 kcal, 8.2 g na protina, 15 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 3 bahagi (747 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
Ang 3 bahagi (747 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ay may 934 kcal, 49 g na protina, 93 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 4 bahagi (996 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
Ang 4 bahagi (996 g) ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ay may 1245 kcal, 66 g na protina, 123 g na carbohydrate at 50 g na taba.
Ilang calories ang nasa 50 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
Ang 50 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ay may 63 kcal, 3.3 g na protina, 6.2 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce?
Ang 150 g ng Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; mushroom sauce ay may 188 kcal, 9.9 g na protina, 19 g na carbohydrate at 7.6 g na taba.
Pinagmulan: FNDDS (USDA) 27313310 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
