Alamin ang laman ng plato mo
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 129 kcal —
- Protina 6.6 g 13%
- Carbohydrate 14 g 5%
- Taba 5 g 6%
- Saturated fat 1.2 g 6%
- Hibla 1.1 g 4%
- Asukal 1.1 g —
- Sodium 310 mg 13%
- Cholesterol 24 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 10 µg 1%
- Bitamina C 0.6 mg 1%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.54 mg 4%
- Bitamina K 9.7 µg 8%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.8 mg 11%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 41 µg 10%
- Bitamina B12 0.3 µg 13%
- Choline 32 mg 6%
Mga mineral
- Calcium 23 mg 2%
- Iron 1.1 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 79 mg 6%
- Potassium 108 mg 2%
- Zinc 1.1 mg 10%
- Copper 0.06 mg 7%
- Selenium 14.8 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6.6 g | 14 g | 5 g |
| 1 bahagi | 249 g | 321 | 17 g | 34 g | 13 g |
| 2 bahagi | 498 g | 642 | 33 g | 67 g | 25 g |
| ½ bahagi | 124.5 g | 161 | 8.3 g | 17 g | 6.3 g |
| 3 bahagi | 747 g | 964 | 50 g | 101 g | 38 g |
| 4 bahagi | 996 g | 1285 | 66 g | 135 g | 50 g |
| 50 g | 50 g | 65 | 3.3 g | 6.8 g | 2.5 g |
| 150 g | 150 g | 194 | 9.9 g | 20 g | 7.5 g |
| 200 g | 200 g | 258 | 13 g | 27 g | 10 g |
| 250 g | 250 g | 323 | 17 g | 34 g | 13 g |
Mga kahawig na pagkain
- Beef noodles125 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce134 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Venison or deer noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
Mga tanong tungkol sa Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce
Ilang calories ang nasa 100 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
Ang 100 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce ay may 129 kcal, 6.6 g na protina, 14 g na carbohydrate at 5 g na taba.
Ilang calories ang nasa 1 bahagi (249 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
Ang 1 bahagi (249 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce ay may 321 kcal, 17 g na protina, 34 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (498 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
Ang 2 bahagi (498 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce ay may 642 kcal, 33 g na protina, 67 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa ½ bahagi (124.5 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
Ang ½ bahagi (124.5 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce ay may 161 kcal, 8.3 g na protina, 17 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 3 bahagi (747 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
Ang 3 bahagi (747 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce ay may 964 kcal, 50 g na protina, 101 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 4 bahagi (996 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
Ang 4 bahagi (996 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce ay may 1285 kcal, 66 g na protina, 135 g na carbohydrate at 50 g na taba.
Ilang calories ang nasa 50 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
Ang 50 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce ay may 65 kcal, 3.3 g na protina, 6.8 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce?
Ang 150 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; mushroom sauce ay may 194 kcal, 9.9 g na protina, 20 g na carbohydrate at 7.5 g na taba.
Pinagmulan: FNDDS (USDA) 27313320 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
