Alamin ang laman ng plato mo
Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 131 kcal —
- Protina 6.7 g 13%
- Carbohydrate 14 g 5%
- Taba 5.1 g 6%
- Saturated fat 1.1 g 6%
- Hibla 1 g 4%
- Asukal 0.7 g —
- Sodium 305 mg 13%
- Cholesterol 26 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 6 µg 1%
- Bitamina C 0.7 mg 1%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.58 mg 4%
- Bitamina K 5.9 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 45 µg 11%
- Bitamina B12 0.27 µg 11%
- Choline 31.3 mg 6%
Mga mineral
- Calcium 13 mg 1%
- Iron 1.1 mg 6%
- Magnesium 17 mg 4%
- Phosphorus 75 mg 6%
- Potassium 97 mg 2%
- Zinc 1.1 mg 10%
- Copper 0.07 mg 8%
- Selenium 15.1 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 131 | 6.7 g | 14 g | 5.1 g |
| 1 bahagi | 249 g | 326 | 17 g | 35 g | 13 g |
| 2 bahagi | 498 g | 652 | 33 g | 69 g | 25 g |
| ½ bahagi | 124.5 g | 163 | 8.3 g | 17 g | 6.3 g |
| 3 bahagi | 747 g | 979 | 50 g | 104 g | 38 g |
| 4 bahagi | 996 g | 1305 | 67 g | 139 g | 50 g |
| 50 g | 50 g | 66 | 3.3 g | 7 g | 2.5 g |
| 150 g | 150 g | 197 | 10 g | 21 g | 7.6 g |
| 200 g | 200 g | 262 | 13 g | 28 g | 10 g |
| 250 g | 250 g | 328 | 17 g | 35 g | 13 g |
Mga kahawig na pagkain
- Beef noodles127 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
Mga tanong tungkol sa Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Ilang calories ang nasa 100 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 100 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 131 kcal, 6.7 g na protina, 14 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 1 bahagi (249 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 1 bahagi (249 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 326 kcal, 17 g na protina, 35 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (498 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 2 bahagi (498 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 652 kcal, 33 g na protina, 69 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa ½ bahagi (124.5 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang ½ bahagi (124.5 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 163 kcal, 8.3 g na protina, 17 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 3 bahagi (747 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 3 bahagi (747 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 979 kcal, 50 g na protina, 104 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 4 bahagi (996 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 4 bahagi (996 g) ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 1305 kcal, 67 g na protina, 139 g na carbohydrate at 50 g na taba.
Ilang calories ang nasa 50 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 50 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 66 kcal, 3.3 g na protina, 7 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 150 g ng Beef, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 197 kcal, 10 g na protina, 21 g na carbohydrate at 7.6 g na taba.
Pinagmulan: FNDDS (USDA) 27313420 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
