Alamin ang laman ng plato mo
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 130 kcal —
- Protina 6.1 g 12%
- Carbohydrate 14 g 5%
- Taba 5.2 g 7%
- Saturated fat 0.9 g 5%
- Hibla 1 g 4%
- Asukal 0.7 g —
- Sodium 344 mg 15%
- Cholesterol 29 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7 µg 1%
- Bitamina C 0.7 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.67 mg 4%
- Bitamina K 6.2 µg 5%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 2.2 mg 14%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 44 µg 11%
- Bitamina B12 0.09 µg 4%
- Choline 24.4 mg 4%
Mga mineral
- Calcium 14 mg 1%
- Iron 0.88 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 80 mg 6%
- Potassium 100 mg 2%
- Zinc 0.6 mg 5%
- Copper 0.07 mg 7%
- Selenium 14 µg 25%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 130 | 6.1 g | 14 g | 5.2 g |
| 1 bahagi | 224 g | 291 | 14 g | 31 g | 12 g |
| 2 bahagi | 448 g | 582 | 28 g | 62 g | 23 g |
| ½ bahagi | 112 g | 146 | 6.9 g | 16 g | 5.8 g |
| 3 bahagi | 672 g | 874 | 41 g | 93 g | 35 g |
| 4 bahagi | 896 g | 1165 | 55 g | 124 g | 47 g |
| 50 g | 50 g | 65 | 3.1 g | 6.9 g | 2.6 g |
| 150 g | 150 g | 195 | 9.2 g | 21 g | 7.8 g |
| 200 g | 200 g | 260 | 12 g | 28 g | 10 g |
| 250 g | 250 g | 325 | 15 g | 35 g | 13 g |
Mga kahawig na pagkain
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; gravy129 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lamb or mutton rice and vegetables excluding carrots broccoli and dark-green leafy; gravy136 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy
Ilang calories ang nasa 100 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 100 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 130 kcal, 6.1 g na protina, 14 g na carbohydrate at 5.2 g na taba.
Ilang calories ang nasa 1 bahagi (224 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 1 bahagi (224 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 291 kcal, 14 g na protina, 31 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 2 bahagi (448 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 2 bahagi (448 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 582 kcal, 28 g na protina, 62 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa ½ bahagi (112 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang ½ bahagi (112 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 146 kcal, 6.9 g na protina, 16 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 3 bahagi (672 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 3 bahagi (672 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 874 kcal, 41 g na protina, 93 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa 4 bahagi (896 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 4 bahagi (896 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 1165 kcal, 55 g na protina, 124 g na carbohydrate at 47 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 50 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 65 kcal, 3.1 g na protina, 6.9 g na carbohydrate at 2.6 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy?
Ang 150 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; gravy ay may 195 kcal, 9.2 g na protina, 21 g na carbohydrate at 7.8 g na taba.
Pinagmulan: FNDDS (USDA) 27343420 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
