Alamin ang laman ng plato mo
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 151 kcal —
- Protina 8 g 16%
- Carbohydrate 17 g 6%
- Taba 5.4 g 7%
- Saturated fat 0.9 g 5%
- Hibla 1.4 g 5%
- Asukal 0.8 g —
- Sodium 352 mg 15%
- Cholesterol 37 mg 12%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 9 µg 1%
- Bitamina C 0.9 mg 1%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.74 mg 5%
- Bitamina K 7.5 µg 6%
- Thiamin (B1) 0.19 mg 16%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 2.8 mg 18%
- Bitamina B6 0.09 mg 5%
- Folate (B9) 59 µg 15%
- Bitamina B12 0.12 µg 5%
- Choline 31.5 mg 6%
Mga mineral
- Calcium 16 mg 1%
- Iron 1.2 mg 6%
- Magnesium 22 mg 5%
- Phosphorus 101 mg 8%
- Potassium 120 mg 3%
- Zinc 0.78 mg 7%
- Copper 0.08 mg 9%
- Selenium 18.7 µg 34%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 151 | 8 g | 17 g | 5.4 g |
| 1 bahagi | 162 g | 245 | 13 g | 27 g | 8.8 g |
| 2 bahagi | 324 g | 489 | 26 g | 54 g | 18 g |
| ½ bahagi | 81 g | 122 | 6.5 g | 14 g | 4.4 g |
| 3 bahagi | 486 g | 734 | 39 g | 81 g | 26 g |
| 4 bahagi | 648 g | 978 | 52 g | 108 g | 35 g |
| 50 g | 50 g | 76 | 4 g | 8.4 g | 2.7 g |
| 150 g | 150 g | 227 | 12 g | 25 g | 8.1 g |
| 200 g | 200 g | 302 | 16 g | 33 g | 11 g |
| 250 g | 250 g | 378 | 20 g | 42 g | 14 g |
Mga kahawig na pagkain
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce147 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; gravy130 kcal / 100 g
- Beef noodles151 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Manok o pabo na may noodleswalang sarsa148 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce
Ilang calories ang nasa 100 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
Ang 100 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ay may 151 kcal, 8 g na protina, 17 g na carbohydrate at 5.4 g na taba.
Ilang calories ang nasa 1 bahagi (162 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
Ang 1 bahagi (162 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ay may 245 kcal, 13 g na protina, 27 g na carbohydrate at 8.8 g na taba.
Ilang calories ang nasa 2 bahagi (324 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
Ang 2 bahagi (324 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ay may 489 kcal, 26 g na protina, 54 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa ½ bahagi (81 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
Ang ½ bahagi (81 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ay may 122 kcal, 6.5 g na protina, 14 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 3 bahagi (486 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
Ang 3 bahagi (486 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ay may 734 kcal, 39 g na protina, 81 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 4 bahagi (648 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
Ang 4 bahagi (648 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ay may 978 kcal, 52 g na protina, 108 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
Ang 50 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ay may 76 kcal, 4 g na protina, 8.4 g na carbohydrate at 2.7 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce?
Ang 150 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and dark-green leafy; no sauce ay may 227 kcal, 12 g na protina, 25 g na carbohydrate at 8.1 g na taba.
Pinagmulan: FNDDS (USDA) 27343020 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
