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Turkey with gravy, dressing, potatoes, vegetable, frozen meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 128 kcal —
- Protina 7 g 14%
- Carbohydrate 15 g 5%
- Taba 3.9 g 5%
- Saturated fat 0.9 g 4%
- Hibla 1.3 g 5%
- Asukal 4.8 g —
- Sodium 326 mg 14%
- Cholesterol 14 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 44 µg 5%
- Bitamina C 0.8 mg 1%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.24 mg 2%
- Bitamina K 11.5 µg 10%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.25 mg 19%
- Niacin (B3) 3.1 mg 19%
- Bitamina B6 0.18 mg 10%
- Folate (B9) 24 µg 6%
- Bitamina B12 0.33 µg 14%
- Choline 17.1 mg 3%
Mga mineral
- Calcium 27 mg 2%
- Iron 0.79 mg 4%
- Magnesium 18 mg 4%
- Phosphorus 106 mg 8%
- Potassium 230 mg 5%
- Zinc 0.48 mg 4%
- Copper 0.06 mg 6%
- Selenium 7.9 µg 14%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 7 g | 15 g | 3.9 g |
| 1 bahagi | 262 g | 335 | 18 g | 39 g | 10 g |
| 2 bahagi | 524 g | 671 | 37 g | 79 g | 20 g |
| ½ bahagi | 131 g | 168 | 9.1 g | 20 g | 5.1 g |
| 3 bahagi | 786 g | 1006 | 55 g | 118 g | 31 g |
| 4 bahagi | 1048 g | 1341 | 73 g | 157 g | 41 g |
| 50 g | 50 g | 64 | 3.5 g | 7.5 g | 1.9 g |
| 150 g | 150 g | 192 | 11 g | 23 g | 5.8 g |
| 200 g | 200 g | 256 | 14 g | 30 g | 7.8 g |
| 250 g | 250 g | 320 | 17 g | 38 g | 9.7 g |
Mga kahawig na pagkain
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Turkey patatاسfrozen, pinainit101 kcal / 100 g
- Chicken or turkey potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Paghahanda ng pabo na may mashed potato gravy and mga gulaypinalamanan, iba't ibang gulay, frozen, pinainit sa microwave128 kcal / 100 g
- Chicken patty or nuggets breaded potatoes vegetable frozen meal175 kcal / 100 g
- Salisbury steak with gravy whipped potatoes vegetable dessert frozen meal141 kcal / 100 g
- Beef sliced125 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Beef with spaetzle or rice vegetable frozen meal118 kcal / 100 g
Mga tanong tungkol sa Turkey with gravy, dressing, potatoes, vegetable, frozen meal
Ilang calories ang nasa 100 g ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal?
Ang 100 g ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal ay may 128 kcal, 7 g na protina, 15 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 1 bahagi (262 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal?
Ang 1 bahagi (262 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal ay may 335 kcal, 18 g na protina, 39 g na carbohydrate at 10 g na taba.
Ilang calories ang nasa 2 bahagi (524 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal?
Ang 2 bahagi (524 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal ay may 671 kcal, 37 g na protina, 79 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa ½ bahagi (131 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal?
Ang ½ bahagi (131 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal ay may 168 kcal, 9.1 g na protina, 20 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 3 bahagi (786 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal?
Ang 3 bahagi (786 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal ay may 1006 kcal, 55 g na protina, 118 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 4 bahagi (1048 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal?
Ang 4 bahagi (1048 g) ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal ay may 1341 kcal, 73 g na protina, 157 g na carbohydrate at 41 g na taba.
Ilang calories ang nasa 50 g ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal?
Ang 50 g ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal ay may 64 kcal, 3.5 g na protina, 7.5 g na carbohydrate at 1.9 g na taba.
Ilang calories ang nasa 150 g ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal?
Ang 150 g ng Turkey with gravy, dressing, potatoes, vegetable, frozen meal ay may 192 kcal, 11 g na protina, 23 g na carbohydrate at 5.8 g na taba.
Pinagmulan: FNDDS (USDA) 28145210 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
