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Beef with spaetzle or rice, vegetable, frozen meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 118 kcal —
- Protina 6.9 g 14%
- Carbohydrate 12 g 4%
- Taba 4.4 g 6%
- Saturated fat 1.2 g 6%
- Hibla 0.6 g 2%
- Asukal 1.2 g —
- Sodium 278 mg 12%
- Cholesterol 16 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 7 µg 1%
- Bitamina C 17.4 mg 19%
- Bitamina D 0 µg 0%
- Bitamina E 0.73 mg 5%
- Bitamina K 4.6 µg 4%
- Thiamin (B1) 0.08 mg 7%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 1.6 mg 10%
- Bitamina B6 0.18 mg 10%
- Folate (B9) 25 µg 6%
- Bitamina B12 0.62 µg 26%
- Choline 24.4 mg 4%
Mga mineral
- Calcium 8 mg 1%
- Iron 1.1 mg 6%
- Magnesium 13 mg 3%
- Phosphorus 71 mg 6%
- Potassium 149 mg 3%
- Zinc 1.1 mg 10%
- Copper 0.06 mg 7%
- Selenium 8.2 µg 15%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 118 | 6.9 g | 12 g | 4.4 g |
| 1 bahagi | 298 g | 352 | 21 g | 35 g | 13 g |
| 2 bahagi | 596 g | 703 | 41 g | 69 g | 26 g |
| ½ bahagi | 149 g | 176 | 10 g | 17 g | 6.5 g |
| 3 bahagi | 894 g | 1055 | 62 g | 104 g | 39 g |
| 4 bahagi | 1192 g | 1407 | 83 g | 139 g | 52 g |
| 50 g | 50 g | 59 | 3.5 g | 5.8 g | 2.2 g |
| 150 g | 150 g | 177 | 10 g | 17 g | 6.6 g |
| 200 g | 200 g | 236 | 14 g | 23 g | 8.7 g |
| 250 g | 250 g | 295 | 17 g | 29 g | 11 g |
Mga kahawig na pagkain
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Beef dinner frozen meal146 kcal / 100 g
- Salisbury steak with gravy potatoes vegetable frozen meal146 kcal / 100 g
- Meat loaf with potatoes vegetable frozen meal134 kcal / 100 g
- Salisbury steak with gravy whipped potatoes vegetable dessert frozen meal141 kcal / 100 g
- Frozen dinner146 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Chicken with rice and vegetable diet frozen meal111 kcal / 100 g
- Oriental na karne ng baka na may kanin at mga gulayfrozen na handang pagkain, pinainit109 kcal / 100 g
- Chicken and vegetable entree with rice diet frozen meal171 kcal / 100 g
Mga tanong tungkol sa Beef with spaetzle or rice, vegetable, frozen meal
Ilang calories ang nasa 100 g ng Beef with spaetzle or rice, vegetable, frozen meal?
Ang 100 g ng Beef with spaetzle or rice, vegetable, frozen meal ay may 118 kcal, 6.9 g na protina, 12 g na carbohydrate at 4.4 g na taba.
Ilang calories ang nasa 1 bahagi (298 g) ng Beef with spaetzle or rice, vegetable, frozen meal?
Ang 1 bahagi (298 g) ng Beef with spaetzle or rice, vegetable, frozen meal ay may 352 kcal, 21 g na protina, 35 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (596 g) ng Beef with spaetzle or rice, vegetable, frozen meal?
Ang 2 bahagi (596 g) ng Beef with spaetzle or rice, vegetable, frozen meal ay may 703 kcal, 41 g na protina, 69 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa ½ bahagi (149 g) ng Beef with spaetzle or rice, vegetable, frozen meal?
Ang ½ bahagi (149 g) ng Beef with spaetzle or rice, vegetable, frozen meal ay may 176 kcal, 10 g na protina, 17 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 3 bahagi (894 g) ng Beef with spaetzle or rice, vegetable, frozen meal?
Ang 3 bahagi (894 g) ng Beef with spaetzle or rice, vegetable, frozen meal ay may 1055 kcal, 62 g na protina, 104 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa 4 bahagi (1192 g) ng Beef with spaetzle or rice, vegetable, frozen meal?
Ang 4 bahagi (1192 g) ng Beef with spaetzle or rice, vegetable, frozen meal ay may 1407 kcal, 83 g na protina, 139 g na carbohydrate at 52 g na taba.
Ilang calories ang nasa 50 g ng Beef with spaetzle or rice, vegetable, frozen meal?
Ang 50 g ng Beef with spaetzle or rice, vegetable, frozen meal ay may 59 kcal, 3.5 g na protina, 5.8 g na carbohydrate at 2.2 g na taba.
Ilang calories ang nasa 150 g ng Beef with spaetzle or rice, vegetable, frozen meal?
Ang 150 g ng Beef with spaetzle or rice, vegetable, frozen meal ay may 177 kcal, 10 g na protina, 17 g na carbohydrate at 6.6 g na taba.
Pinagmulan: FNDDS (USDA) 28113140 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
