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Chicken with rice and vegetable, diet frozen meal

Calories at mga nutrisyon

111
calorieskcal bawat 100 g
Protina9.8 g
Carbs10 g
Taba3 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 111 kcal —
  • Protina 9.8 g 20%
  • Carbohydrate 10 g 4%
  • Taba 3 g 4%
  • Saturated fat 0.6 g 3%
  • Hibla 0.8 g 3%
  • Asukal 1.9 g —
  • Sodium 410 mg 18%
  • Cholesterol 26 mg 9%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 5 µg 1%
  • Bitamina C 2.3 mg 3%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.34 mg 2%
  • Bitamina K 7.4 µg 6%
  • Thiamin (B1) 0.08 mg 7%
  • Riboflavin (B2) 0.11 mg 9%
  • Niacin (B3) 3.8 mg 24%
  • Bitamina B6 0.15 mg 9%
  • Folate (B9) 27 µg 7%
  • Bitamina B12 0.09 µg 4%
  • Choline 23.4 mg 4%

Mga mineral

  • Calcium 15 mg 1%
  • Iron 0.58 mg 3%
  • Magnesium 16 mg 4%
  • Phosphorus 104 mg 8%
  • Potassium 189 mg 4%
  • Zinc 0.51 mg 5%
  • Copper 0.09 mg 10%
  • Selenium 11.4 µg 21%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1119.8 g10 g3 g
1 bahagi241 g26824 g25 g7.3 g
2 bahagi482 g53547 g49 g15 g
½ bahagi120.5 g13412 g12 g3.7 g
3 bahagi723 g80371 g74 g22 g
4 bahagi964 g107095 g98 g29 g
50 g50 g564.9 g5.1 g1.5 g
150 g150 g16715 g15 g4.5 g
200 g200 g22220 g20 g6.1 g
250 g250 g27825 g26 g7.6 g

Mga tanong tungkol sa Chicken with rice and vegetable, diet frozen meal

Ilang calories ang nasa 100 g ng Chicken with rice and vegetable, diet frozen meal?

Ang 100 g ng Chicken with rice and vegetable, diet frozen meal ay may 111 kcal, 9.8 g na protina, 10 g na carbohydrate at 3 g na taba.

Ilang calories ang nasa 1 bahagi (241 g) ng Chicken with rice and vegetable, diet frozen meal?

Ang 1 bahagi (241 g) ng Chicken with rice and vegetable, diet frozen meal ay may 268 kcal, 24 g na protina, 25 g na carbohydrate at 7.3 g na taba.

Ilang calories ang nasa 2 bahagi (482 g) ng Chicken with rice and vegetable, diet frozen meal?

Ang 2 bahagi (482 g) ng Chicken with rice and vegetable, diet frozen meal ay may 535 kcal, 47 g na protina, 49 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa ½ bahagi (120.5 g) ng Chicken with rice and vegetable, diet frozen meal?

Ang ½ bahagi (120.5 g) ng Chicken with rice and vegetable, diet frozen meal ay may 134 kcal, 12 g na protina, 12 g na carbohydrate at 3.7 g na taba.

Ilang calories ang nasa 3 bahagi (723 g) ng Chicken with rice and vegetable, diet frozen meal?

Ang 3 bahagi (723 g) ng Chicken with rice and vegetable, diet frozen meal ay may 803 kcal, 71 g na protina, 74 g na carbohydrate at 22 g na taba.

Ilang calories ang nasa 4 bahagi (964 g) ng Chicken with rice and vegetable, diet frozen meal?

Ang 4 bahagi (964 g) ng Chicken with rice and vegetable, diet frozen meal ay may 1070 kcal, 95 g na protina, 98 g na carbohydrate at 29 g na taba.

Ilang calories ang nasa 50 g ng Chicken with rice and vegetable, diet frozen meal?

Ang 50 g ng Chicken with rice and vegetable, diet frozen meal ay may 56 kcal, 4.9 g na protina, 5.1 g na carbohydrate at 1.5 g na taba.

Ilang calories ang nasa 150 g ng Chicken with rice and vegetable, diet frozen meal?

Ang 150 g ng Chicken with rice and vegetable, diet frozen meal ay may 167 kcal, 15 g na protina, 15 g na carbohydrate at 4.5 g na taba.

Pinagmulan: FNDDS (USDA) 28141250 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla