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Teriyaki chicken with rice and vegetable, diet frozen meal
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 126 kcal —
- Protina 5.7 g 11%
- Carbohydrate 22 g 8%
- Taba 1.6 g 2%
- Saturated fat 0.3 g 2%
- Hibla 0.7 g 3%
- Asukal 4.1 g —
- Sodium 333 mg 14%
- Cholesterol 16 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 32 µg 4%
- Bitamina C 3 mg 3%
- Bitamina D 0 µg 0%
- Bitamina E 0.23 mg 2%
- Bitamina K 3.8 µg 3%
- Thiamin (B1) 0.07 mg 6%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 2.3 mg 14%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 18 µg 5%
- Bitamina B12 0.32 µg 13%
- Choline 13.4 mg 2%
Mga mineral
- Calcium 13 mg 1%
- Iron 0.35 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 94 mg 8%
- Potassium 123 mg 3%
- Zinc 0.38 mg 3%
- Copper 0.03 mg 3%
- Selenium 7.1 µg 13%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 126 | 5.7 g | 22 g | 1.6 g |
| 1 bahagi | 312 g | 393 | 18 g | 68 g | 4.9 g |
| 2 bahagi | 624 g | 786 | 35 g | 136 g | 9.7 g |
| ½ bahagi | 156 g | 197 | 8.8 g | 34 g | 2.4 g |
| 3 bahagi | 936 g | 1179 | 53 g | 204 g | 15 g |
| 4 bahagi | 1248 g | 1572 | 71 g | 272 g | 20 g |
| 50 g | 50 g | 63 | 2.8 g | 11 g | 0.8 g |
| 150 g | 150 g | 189 | 8.5 g | 33 g | 2.3 g |
| 200 g | 200 g | 252 | 11 g | 44 g | 3.1 g |
| 250 g | 250 g | 315 | 14 g | 54 g | 3.9 g |
Mga kahawig na pagkain
- Chicken in soy-based sauce rice and vegetables frozen meal109 kcal / 100 g
- Chicken with rice and vegetable diet frozen meal111 kcal / 100 g
- Beef with vegetable diet frozen meal125 kcal / 100 g
- Turkey with vegetable stuffing diet frozen meal96 kcal / 100 g
- Shrimp and vegetables in sauce with noodles diet frozen meal91 kcal / 100 g
- Manok mga gulay at kanin na may asiyanong sarsafrozen meal, pagkaing asyano, kasama ang linga, kasoy, teriyaki, luya, thai, pinainit110 kcal / 100 g
Mga tanong tungkol sa Teriyaki chicken with rice and vegetable, diet frozen meal
Ilang calories ang nasa 100 g ng Teriyaki chicken with rice and vegetable, diet frozen meal?
Ang 100 g ng Teriyaki chicken with rice and vegetable, diet frozen meal ay may 126 kcal, 5.7 g na protina, 22 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 1 bahagi (312 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal?
Ang 1 bahagi (312 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal ay may 393 kcal, 18 g na protina, 68 g na carbohydrate at 4.9 g na taba.
Ilang calories ang nasa 2 bahagi (624 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal?
Ang 2 bahagi (624 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal ay may 786 kcal, 35 g na protina, 136 g na carbohydrate at 9.7 g na taba.
Ilang calories ang nasa ½ bahagi (156 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal?
Ang ½ bahagi (156 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal ay may 197 kcal, 8.8 g na protina, 34 g na carbohydrate at 2.4 g na taba.
Ilang calories ang nasa 3 bahagi (936 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal?
Ang 3 bahagi (936 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal ay may 1179 kcal, 53 g na protina, 204 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 4 bahagi (1248 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal?
Ang 4 bahagi (1248 g) ng Teriyaki chicken with rice and vegetable, diet frozen meal ay may 1572 kcal, 71 g na protina, 272 g na carbohydrate at 20 g na taba.
Ilang calories ang nasa 50 g ng Teriyaki chicken with rice and vegetable, diet frozen meal?
Ang 50 g ng Teriyaki chicken with rice and vegetable, diet frozen meal ay may 63 kcal, 2.8 g na protina, 11 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Teriyaki chicken with rice and vegetable, diet frozen meal?
Ang 150 g ng Teriyaki chicken with rice and vegetable, diet frozen meal ay may 189 kcal, 8.5 g na protina, 33 g na carbohydrate at 2.3 g na taba.
Pinagmulan: FNDDS (USDA) 28141201 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
