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Chicken and vegetable entree with rice, diet frozen meal

Calories at mga nutrisyon

171

calorieskcal bawat 100 g

Protina10 g

Carbs19 g

Taba5.6 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 171 kcal —
Protina 10 g 21%
Carbohydrate 19 g 7%
Taba 5.6 g 7%
Saturated fat 1 g 5%
Hibla 0.7 g 3%
Asukal 6.4 g —
Sodium 359 mg 16%
Cholesterol 37 mg 12%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 29 µg 3%
Bitamina C 4.4 mg 5%
Bitamina D 0 µg 0%
Bitamina E 0.58 mg 4%
Bitamina K 6.3 µg 5%
Thiamin (B1) 0.09 mg 8%
Riboflavin (B2) 0.08 mg 6%
Niacin (B3) 3.2 mg 20%
Bitamina B6 0.17 mg 10%
Folate (B9) 27 µg 7%
Bitamina B12 0.12 µg 5%
Choline 26.3 mg 5%

Mga mineral

Calcium 18 mg 1%
Iron 0.95 mg 5%
Magnesium 18 mg 4%
Phosphorus 111 mg 9%
Potassium 178 mg 4%
Zinc 0.81 mg 7%
Copper 0.07 mg 8%
Selenium 10.9 µg 20%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	171	11 g	19 g	5.6 g
1 bahagi	255 g	436	27 g	48 g	14 g
2 bahagi	510 g	872	53 g	97 g	28 g
½ bahagi	127.5 g	218	13 g	24 g	7.1 g
3 bahagi	765 g	1308	80 g	145 g	43 g
4 bahagi	1020 g	1744	107 g	193 g	57 g
50 g	50 g	86	5.2 g	9.5 g	2.8 g
150 g	150 g	257	16 g	28 g	8.4 g
200 g	200 g	342	21 g	38 g	11 g
250 g	250 g	428	26 g	47 g	14 g

Mga kahawig na pagkain

Mga tanong tungkol sa Chicken and vegetable entree with rice, diet frozen meal

Ilang calories ang nasa 100 g ng Chicken and vegetable entree with rice, diet frozen meal?

Ang 100 g ng Chicken and vegetable entree with rice, diet frozen meal ay may 171 kcal, 11 g na protina, 19 g na carbohydrate at 5.6 g na taba.

Ilang calories ang nasa 1 bahagi (255 g) ng Chicken and vegetable entree with rice, diet frozen meal?

Ang 1 bahagi (255 g) ng Chicken and vegetable entree with rice, diet frozen meal ay may 436 kcal, 27 g na protina, 48 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 2 bahagi (510 g) ng Chicken and vegetable entree with rice, diet frozen meal?

Ang 2 bahagi (510 g) ng Chicken and vegetable entree with rice, diet frozen meal ay may 872 kcal, 53 g na protina, 97 g na carbohydrate at 28 g na taba.

Ilang calories ang nasa ½ bahagi (127.5 g) ng Chicken and vegetable entree with rice, diet frozen meal?

Ang ½ bahagi (127.5 g) ng Chicken and vegetable entree with rice, diet frozen meal ay may 218 kcal, 13 g na protina, 24 g na carbohydrate at 7.1 g na taba.

Ilang calories ang nasa 3 bahagi (765 g) ng Chicken and vegetable entree with rice, diet frozen meal?

Ang 3 bahagi (765 g) ng Chicken and vegetable entree with rice, diet frozen meal ay may 1308 kcal, 80 g na protina, 145 g na carbohydrate at 43 g na taba.

Ilang calories ang nasa 4 bahagi (1020 g) ng Chicken and vegetable entree with rice, diet frozen meal?

Ang 4 bahagi (1020 g) ng Chicken and vegetable entree with rice, diet frozen meal ay may 1744 kcal, 107 g na protina, 193 g na carbohydrate at 57 g na taba.

Ilang calories ang nasa 50 g ng Chicken and vegetable entree with rice, diet frozen meal?

Ang 50 g ng Chicken and vegetable entree with rice, diet frozen meal ay may 86 kcal, 5.2 g na protina, 9.5 g na carbohydrate at 2.8 g na taba.

Ilang calories ang nasa 150 g ng Chicken and vegetable entree with rice, diet frozen meal?

Ang 150 g ng Chicken and vegetable entree with rice, diet frozen meal ay may 257 kcal, 16 g na protina, 28 g na carbohydrate at 8.4 g na taba.

Pinagmulan: FNDDS (USDA) 28143020 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla