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Beef, sliced, with gravy, potatoes, vegetable, frozen meal

Calories at mga nutrisyon

125

calorieskcal bawat 100 g

Protina8.1 g

Carbs5.9 g

Taba7.3 g

Porsiyento ng calories

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga

Calories 125 kcal —
Protina 8.1 g 16%
Carbohydrate 5.9 g 2%
Taba 7.3 g 9%
Saturated fat 2 g 10%
Hibla 0.7 g 3%
Asukal 0.8 g —
Sodium 296 mg 13%
Cholesterol 21 mg 7%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

Bitamina A 138 µg 15%
Bitamina C 1.7 mg 2%
Bitamina D 0.1 µg 1%
Bitamina E 0.58 mg 4%
Bitamina K 6.6 µg 6%
Thiamin (B1) 0.05 mg 4%
Riboflavin (B2) 0.07 mg 6%
Niacin (B3) 1.6 mg 10%
Bitamina B6 0.16 mg 10%
Folate (B9) 8 µg 2%
Bitamina B12 0.82 µg 34%
Choline 34.3 mg 6%

Mga mineral

Calcium 10 mg 1%
Iron 0.91 mg 5%
Magnesium 14 mg 3%
Phosphorus 85 mg 7%
Potassium 224 mg 5%
Zinc 1.3 mg 12%
Copper 0.05 mg 6%
Selenium 7.7 µg 14%

Calories kada serving

Bahagi	Timbang	Calories	Protina	Carbs	Taba
100 g	100 g	125	8.1 g	5.9 g	7.3 g
1 bahagi	312 g	390	25 g	18 g	23 g
2 bahagi	624 g	780	51 g	37 g	45 g
½ bahagi	156 g	195	13 g	9.2 g	11 g
3 bahagi	936 g	1170	76 g	55 g	68 g
4 bahagi	1248 g	1560	101 g	74 g	91 g
50 g	50 g	63	4.1 g	2.9 g	3.6 g
150 g	150 g	188	12 g	8.8 g	11 g
200 g	200 g	250	16 g	12 g	15 g
250 g	250 g	313	20 g	15 g	18 g

Mga kahawig na pagkain

Mga tanong tungkol sa Beef, sliced, with gravy, potatoes, vegetable, frozen meal

Ilang calories ang nasa 100 g ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal?

Ang 100 g ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal ay may 125 kcal, 8.1 g na protina, 5.9 g na carbohydrate at 7.3 g na taba.

Ilang calories ang nasa 1 bahagi (312 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal?

Ang 1 bahagi (312 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal ay may 390 kcal, 25 g na protina, 18 g na carbohydrate at 23 g na taba.

Ilang calories ang nasa 2 bahagi (624 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal?

Ang 2 bahagi (624 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal ay may 780 kcal, 51 g na protina, 37 g na carbohydrate at 45 g na taba.

Ilang calories ang nasa ½ bahagi (156 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal?

Ang ½ bahagi (156 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal ay may 195 kcal, 13 g na protina, 9.2 g na carbohydrate at 11 g na taba.

Ilang calories ang nasa 3 bahagi (936 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal?

Ang 3 bahagi (936 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal ay may 1170 kcal, 76 g na protina, 55 g na carbohydrate at 68 g na taba.

Ilang calories ang nasa 4 bahagi (1248 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal?

Ang 4 bahagi (1248 g) ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal ay may 1560 kcal, 101 g na protina, 74 g na carbohydrate at 91 g na taba.

Ilang calories ang nasa 50 g ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal?

Ang 50 g ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal ay may 63 kcal, 4.1 g na protina, 2.9 g na carbohydrate at 3.6 g na taba.

Ilang calories ang nasa 150 g ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal?

Ang 150 g ng Beef, sliced, with gravy, potatoes, vegetable, frozen meal ay may 188 kcal, 12 g na protina, 8.8 g na carbohydrate at 11 g na taba.

Pinagmulan: FNDDS (USDA) 28110510 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla