Alamin ang laman ng plato mo
Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 129 kcal —
- Protina 6.1 g 12%
- Carbohydrate 13 g 5%
- Taba 5.6 g 7%
- Saturated fat 1 g 5%
- Hibla 1.1 g 4%
- Asukal 0.8 g —
- Sodium 335 mg 15%
- Cholesterol 29 mg 10%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 83 µg 9%
- Bitamina C 3.8 mg 4%
- Bitamina D 0 µg 0%
- Bitamina E 0.95 mg 6%
- Bitamina K 12.3 µg 10%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 45 µg 11%
- Bitamina B12 0.09 µg 4%
- Choline 23.3 mg 4%
Mga mineral
- Calcium 16 mg 1%
- Iron 0.88 mg 5%
- Magnesium 15 mg 4%
- Phosphorus 77 mg 6%
- Potassium 94 mg 2%
- Zinc 0.58 mg 5%
- Copper 0.07 mg 7%
- Selenium 14 µg 25%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 129 | 6.1 g | 13 g | 5.6 g |
| 1 bahagi | 224 g | 289 | 14 g | 28 g | 13 g |
| 2 bahagi | 448 g | 578 | 27 g | 56 g | 25 g |
| ½ bahagi | 112 g | 144 | 6.8 g | 14 g | 6.3 g |
| 3 bahagi | 672 g | 867 | 41 g | 85 g | 38 g |
| 4 bahagi | 896 g | 1156 | 55 g | 113 g | 50 g |
| 50 g | 50 g | 65 | 3 g | 6.3 g | 2.8 g |
| 150 g | 150 g | 194 | 9.1 g | 19 g | 8.4 g |
| 200 g | 200 g | 258 | 12 g | 25 g | 11 g |
| 250 g | 250 g | 323 | 15 g | 32 g | 14 g |
Mga kahawig na pagkain
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cheese sauce145 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce130 kcal / 100 g
- Beef noodles127 kcal / 100 g
- Beef noodles125 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Sausage noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce127 kcal / 100 g
- Sausage potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy128 kcal / 100 g
- Turkey with gravy dressing potatoes vegetable frozen meal128 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; no sauce148 kcal / 100 g
- Ham or pork noodles and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce125 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Ilang calories ang nasa 100 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 100 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 129 kcal, 6.1 g na protina, 13 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 1 bahagi (224 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 1 bahagi (224 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 289 kcal, 14 g na protina, 28 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (448 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 2 bahagi (448 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 578 kcal, 27 g na protina, 56 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa ½ bahagi (112 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang ½ bahagi (112 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 144 kcal, 6.8 g na protina, 14 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 3 bahagi (672 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 3 bahagi (672 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 867 kcal, 41 g na protina, 85 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 4 bahagi (896 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 4 bahagi (896 g) ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 1156 kcal, 55 g na protina, 113 g na carbohydrate at 50 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 50 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 65 kcal, 3 g na protina, 6.3 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 150 g ng Chicken or turkey, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 194 kcal, 9.1 g na protina, 19 g na carbohydrate at 8.4 g na taba.
Pinagmulan: FNDDS (USDA) 27343410 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
