Alamin ang laman ng plato mo
Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 128 kcal —
- Protina 3.7 g 7%
- Carbohydrate 10 g 4%
- Taba 7.5 g 10%
- Saturated fat 1.8 g 9%
- Hibla 1.4 g 5%
- Asukal 1.1 g —
- Sodium 357 mg 16%
- Cholesterol 13 mg 4%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 83 µg 9%
- Bitamina C 7 mg 8%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.94 mg 6%
- Bitamina K 13.2 µg 11%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.06 mg 4%
- Niacin (B3) 1.5 mg 10%
- Bitamina B6 0.17 mg 10%
- Folate (B9) 11 µg 3%
- Bitamina B12 0.13 µg 5%
- Choline 17.3 mg 3%
Mga mineral
- Calcium 14 mg 1%
- Iron 0.43 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 50 mg 4%
- Potassium 231 mg 5%
- Zinc 0.52 mg 5%
- Copper 0.1 mg 11%
- Selenium 3.1 µg 6%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 128 | 3.7 g | 10 g | 7.5 g |
| 1 bahagi | 252 g | 323 | 9.4 g | 26 g | 19 g |
| 2 bahagi | 504 g | 645 | 19 g | 52 g | 38 g |
| ½ bahagi | 126 g | 161 | 4.7 g | 13 g | 9.5 g |
| 3 bahagi | 756 g | 968 | 28 g | 77 g | 57 g |
| 4 bahagi | 1008 g | 1290 | 38 g | 103 g | 76 g |
| 50 g | 50 g | 64 | 1.9 g | 5.1 g | 3.8 g |
| 150 g | 150 g | 192 | 5.6 g | 15 g | 11 g |
| 200 g | 200 g | 256 | 7.5 g | 20 g | 15 g |
| 250 g | 250 g | 320 | 9.3 g | 26 g | 19 g |
Mga kahawig na pagkain
- Sausage potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy128 kcal / 100 g
- Sausage and vegetables including carrots broccoli and/or dark-green leafy; no potatoes tomato-based sauce113 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Beef potatoes129 kcal / 100 g
- Beef potatoes126 kcal / 100 g
- Venison or deer potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy127 kcal / 100 g
- Pork potatoes128 kcal / 100 g
- Ham potatoes and vegetables including carrots broccoli and/or dark-green leafy; no sauce128 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; gravy123 kcal / 100 g
- Chicken or turkey potatoes and vegetables including carrots broccoli and/or dark-green leafy; tomato-based sauce124 kcal / 100 g
Mga tanong tungkol sa Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy
Ilang calories ang nasa 100 g ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 100 g ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 128 kcal, 3.7 g na protina, 10 g na carbohydrate at 7.5 g na taba.
Ilang calories ang nasa 1 bahagi (252 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 1 bahagi (252 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 323 kcal, 9.4 g na protina, 26 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 2 bahagi (504 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 2 bahagi (504 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 645 kcal, 19 g na protina, 52 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa ½ bahagi (126 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang ½ bahagi (126 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 161 kcal, 4.7 g na protina, 13 g na carbohydrate at 9.5 g na taba.
Ilang calories ang nasa 3 bahagi (756 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 3 bahagi (756 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 968 kcal, 28 g na protina, 77 g na carbohydrate at 57 g na taba.
Ilang calories ang nasa 4 bahagi (1008 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 4 bahagi (1008 g) ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 1290 kcal, 38 g na protina, 103 g na carbohydrate at 76 g na taba.
Ilang calories ang nasa 50 g ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 50 g ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 64 kcal, 1.9 g na protina, 5.1 g na carbohydrate at 3.8 g na taba.
Ilang calories ang nasa 150 g ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?
Ang 150 g ng Sausage, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 192 kcal, 5.6 g na protina, 15 g na carbohydrate at 11 g na taba.
Pinagmulan: FNDDS (USDA) 27320120 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
