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Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Calories at mga nutrisyon

127
calorieskcal bawat 100 g
Protina6 g
Carbs9.8 g
Taba6.5 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 127 kcal —
  • Protina 6 g 12%
  • Carbohydrate 9.8 g 4%
  • Taba 6.5 g 8%
  • Saturated fat 1.2 g 6%
  • Hibla 1.4 g 5%
  • Asukal 0.9 g —
  • Sodium 317 mg 14%
  • Cholesterol 16 mg 5%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 78 µg 9%
  • Bitamina C 6.9 mg 8%
  • Bitamina D 0 µg 0%
  • Bitamina E 1.3 mg 9%
  • Bitamina K 15.3 µg 13%
  • Thiamin (B1) 0.08 mg 6%
  • Riboflavin (B2) 0.12 mg 9%
  • Niacin (B3) 1.7 mg 11%
  • Bitamina B6 0.2 mg 12%
  • Folate (B9) 12 µg 3%
  • Bitamina B12 0.4 µg 17%
  • Choline 26.2 mg 5%

Mga mineral

  • Calcium 13 mg 1%
  • Iron 0.92 mg 5%
  • Magnesium 15 mg 4%
  • Phosphorus 63 mg 5%
  • Potassium 222 mg 5%
  • Zinc 1.3 mg 12%
  • Copper 0.12 mg 14%
  • Selenium 2.6 µg 5%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1276 g9.8 g6.5 g
1 bahagi252 g32015 g25 g16 g
2 bahagi504 g64030 g49 g33 g
½ bahagi126 g1607.5 g12 g8.2 g
3 bahagi756 g96045 g74 g49 g
4 bahagi1008 g128060 g99 g66 g
50 g50 g643 g4.9 g3.3 g
150 g150 g1918.9 g15 g9.8 g
200 g200 g25412 g20 g13 g
250 g250 g31815 g24 g16 g

Mga tanong tungkol sa Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy

Ilang calories ang nasa 100 g ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

Ang 100 g ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 127 kcal, 6 g na protina, 9.8 g na carbohydrate at 6.5 g na taba.

Ilang calories ang nasa 1 bahagi (252 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

Ang 1 bahagi (252 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 320 kcal, 15 g na protina, 25 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa 2 bahagi (504 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

Ang 2 bahagi (504 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 640 kcal, 30 g na protina, 49 g na carbohydrate at 33 g na taba.

Ilang calories ang nasa ½ bahagi (126 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

Ang ½ bahagi (126 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 160 kcal, 7.5 g na protina, 12 g na carbohydrate at 8.2 g na taba.

Ilang calories ang nasa 3 bahagi (756 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

Ang 3 bahagi (756 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 960 kcal, 45 g na protina, 74 g na carbohydrate at 49 g na taba.

Ilang calories ang nasa 4 bahagi (1008 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

Ang 4 bahagi (1008 g) ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 1280 kcal, 60 g na protina, 99 g na carbohydrate at 66 g na taba.

Ilang calories ang nasa 50 g ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

Ang 50 g ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 64 kcal, 3 g na protina, 4.9 g na carbohydrate at 3.3 g na taba.

Ilang calories ang nasa 150 g ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy?

Ang 150 g ng Venison or deer, potatoes, and vegetables including carrots, broccoli, and/or dark-green leafy; gravy ay may 191 kcal, 8.9 g na protina, 15 g na carbohydrate at 9.8 g na taba.

Pinagmulan: FNDDS (USDA) 27336200 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla