Alamin ang laman ng plato mo
Venison or deer with gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 147 kcal —
- Protina 25 g 51%
- Carbohydrate 1.6 g 1%
- Taba 3.5 g 5%
- Saturated fat 1.8 g 9%
- Hibla 0 g 0%
- Asukal 0.1 g —
- Sodium 345 mg 15%
- Cholesterol 80 mg 27%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0 µg 0%
- Bitamina E 0.55 mg 4%
- Bitamina K 1.2 µg 1%
- Thiamin (B1) 0.11 mg 10%
- Riboflavin (B2) 0.47 mg 36%
- Niacin (B3) 5.3 mg 33%
- Bitamina B6 0.34 mg 20%
- Folate (B9) 8 µg 2%
- Bitamina B12 2.1 µg 89%
- Choline 94.5 mg 17%
Mga mineral
- Calcium 7 mg 1%
- Iron 3.5 mg 20%
- Magnesium 20 mg 5%
- Phosphorus 188 mg 15%
- Potassium 231 mg 5%
- Zinc 6 mg 55%
- Copper 0.2 mg 23%
- Selenium 12.4 µg 23%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 147 | 26 g | 1.6 g | 3.5 g |
| 1 bahagi | 244 g | 359 | 62 g | 3.9 g | 8.6 g |
| 2 bahagi | 488 g | 717 | 124 g | 7.7 g | 17 g |
| ½ bahagi | 122 g | 179 | 31 g | 1.9 g | 4.3 g |
| 3 bahagi | 732 g | 1076 | 187 g | 12 g | 26 g |
| 4 bahagi | 976 g | 1435 | 249 g | 15 g | 35 g |
| 50 g | 50 g | 74 | 13 g | 0.8 g | 1.8 g |
| 150 g | 150 g | 221 | 38 g | 2.4 g | 5.3 g |
| 200 g | 200 g | 294 | 51 g | 3.2 g | 7.1 g |
| 250 g | 250 g | 368 | 64 g | 4 g | 8.8 g |
Mga kahawig na pagkain
- Venison or deer with tomato-based sauce140 kcal / 100 g
- Venison or deer potatoes and vegetables excluding carrots broccoli and dark-green leafy; gravy127 kcal / 100 g
- Meat loaf made with venison/deer166 kcal / 100 g
- Beef with gravy156 kcal / 100 g
- Ham or pork with gravy160 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Beef and noodles with gravy139 kcal / 100 g
- Meat with gravy ns as to type of meat156 kcal / 100 g
- Elk meat gravy with cooking cream168 kcal / 100 g
Mga tanong tungkol sa Venison or deer with gravy
Ilang calories ang nasa 100 g ng Venison or deer with gravy?
Ang 100 g ng Venison or deer with gravy ay may 147 kcal, 26 g na protina, 1.6 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 1 bahagi (244 g) ng Venison or deer with gravy?
Ang 1 bahagi (244 g) ng Venison or deer with gravy ay may 359 kcal, 62 g na protina, 3.9 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 2 bahagi (488 g) ng Venison or deer with gravy?
Ang 2 bahagi (488 g) ng Venison or deer with gravy ay may 717 kcal, 124 g na protina, 7.7 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa ½ bahagi (122 g) ng Venison or deer with gravy?
Ang ½ bahagi (122 g) ng Venison or deer with gravy ay may 179 kcal, 31 g na protina, 1.9 g na carbohydrate at 4.3 g na taba.
Ilang calories ang nasa 3 bahagi (732 g) ng Venison or deer with gravy?
Ang 3 bahagi (732 g) ng Venison or deer with gravy ay may 1076 kcal, 187 g na protina, 12 g na carbohydrate at 26 g na taba.
Ilang calories ang nasa 4 bahagi (976 g) ng Venison or deer with gravy?
Ang 4 bahagi (976 g) ng Venison or deer with gravy ay may 1435 kcal, 249 g na protina, 15 g na carbohydrate at 35 g na taba.
Ilang calories ang nasa 50 g ng Venison or deer with gravy?
Ang 50 g ng Venison or deer with gravy ay may 74 kcal, 13 g na protina, 0.8 g na carbohydrate at 1.8 g na taba.
Ilang calories ang nasa 150 g ng Venison or deer with gravy?
Ang 150 g ng Venison or deer with gravy ay may 221 kcal, 38 g na protina, 2.4 g na carbohydrate at 5.3 g na taba.
Pinagmulan: FNDDS (USDA) 27136080 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
