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Beef and noodles with gravy
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 139 kcal —
- Protina 7.7 g 15%
- Carbohydrate 15 g 5%
- Taba 5.1 g 7%
- Saturated fat 1.2 g 6%
- Hibla 0.7 g 3%
- Asukal 0.3 g —
- Sodium 304 mg 13%
- Cholesterol 32 mg 11%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 4 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.5 mg 3%
- Bitamina K 2.1 µg 2%
- Thiamin (B1) 0.18 mg 15%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 2.1 mg 13%
- Bitamina B6 0.1 mg 6%
- Folate (B9) 48 µg 12%
- Bitamina B12 0.33 µg 14%
- Choline 34.2 mg 6%
Mga mineral
- Calcium 11 mg 1%
- Iron 1.2 mg 7%
- Magnesium 16 mg 4%
- Phosphorus 79 mg 6%
- Potassium 75 mg 2%
- Zinc 1.2 mg 11%
- Copper 0.07 mg 8%
- Selenium 18.3 µg 33%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 139 | 7.7 g | 15 g | 5.1 g |
| 1 bahagi | 249 g | 346 | 19 g | 37 g | 13 g |
| 2 bahagi | 498 g | 692 | 38 g | 73 g | 25 g |
| ½ bahagi | 124.5 g | 173 | 9.6 g | 18 g | 6.3 g |
| 3 bahagi | 747 g | 1038 | 58 g | 110 g | 38 g |
| 4 bahagi | 996 g | 1384 | 77 g | 146 g | 51 g |
| 50 g | 50 g | 70 | 3.9 g | 7.3 g | 2.5 g |
| 150 g | 150 g | 209 | 12 g | 22 g | 7.6 g |
| 200 g | 200 g | 278 | 15 g | 29 g | 10 g |
| 250 g | 250 g | 348 | 19 g | 37 g | 13 g |
Mga kahawig na pagkain
- Beef and noodles with mushroom sauce136 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Lamb or mutton and noodles with gravy141 kcal / 100 g
- Stew beef with pasta132 kcal / 100 g
- Venison or deer and noodles with cream or white sauce141 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Shrimp and noodles with gravy131 kcal / 100 g
- Chicken or turkey and noodles with gravy140 kcal / 100 g
- Baka at pansitwalang sarsa189 kcal / 100 g
- Venison or deer with gravy147 kcal / 100 g
Mga tanong tungkol sa Beef and noodles with gravy
Ilang calories ang nasa 100 g ng Beef and noodles with gravy?
Ang 100 g ng Beef and noodles with gravy ay may 139 kcal, 7.7 g na protina, 15 g na carbohydrate at 5.1 g na taba.
Ilang calories ang nasa 1 bahagi (249 g) ng Beef and noodles with gravy?
Ang 1 bahagi (249 g) ng Beef and noodles with gravy ay may 346 kcal, 19 g na protina, 37 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (498 g) ng Beef and noodles with gravy?
Ang 2 bahagi (498 g) ng Beef and noodles with gravy ay may 692 kcal, 38 g na protina, 73 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa ½ bahagi (124.5 g) ng Beef and noodles with gravy?
Ang ½ bahagi (124.5 g) ng Beef and noodles with gravy ay may 173 kcal, 9.6 g na protina, 18 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 3 bahagi (747 g) ng Beef and noodles with gravy?
Ang 3 bahagi (747 g) ng Beef and noodles with gravy ay may 1038 kcal, 58 g na protina, 110 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 4 bahagi (996 g) ng Beef and noodles with gravy?
Ang 4 bahagi (996 g) ng Beef and noodles with gravy ay may 1384 kcal, 77 g na protina, 146 g na carbohydrate at 51 g na taba.
Ilang calories ang nasa 50 g ng Beef and noodles with gravy?
Ang 50 g ng Beef and noodles with gravy ay may 70 kcal, 3.9 g na protina, 7.3 g na carbohydrate at 2.5 g na taba.
Ilang calories ang nasa 150 g ng Beef and noodles with gravy?
Ang 150 g ng Beef and noodles with gravy ay may 209 kcal, 12 g na protina, 22 g na carbohydrate at 7.6 g na taba.
Pinagmulan: FNDDS (USDA) 27212200 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
