Alamin ang laman ng plato mo
Meat with gravy, NS as to type of meat,
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 156 kcal —
- Protina 22 g 43%
- Carbohydrate 1.6 g 1%
- Taba 7.1 g 9%
- Saturated fat 2.6 g 13%
- Hibla 0 g 0%
- Asukal 0.1 g —
- Sodium 360 mg 16%
- Cholesterol 64 mg 21%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 0 µg 0%
- Bitamina C 0 mg 0%
- Bitamina D 0.1 µg 1%
- Bitamina E 0.33 mg 2%
- Bitamina K 1.2 µg 1%
- Thiamin (B1) 0.06 mg 5%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 3.8 mg 24%
- Bitamina B6 0.29 mg 17%
- Folate (B9) 8 µg 2%
- Bitamina B12 1.2 µg 50%
- Choline 82.4 mg 15%
Mga mineral
- Calcium 8 mg 1%
- Iron 1.8 mg 10%
- Magnesium 15 mg 4%
- Phosphorus 140 mg 11%
- Potassium 188 mg 4%
- Zinc 3.6 mg 33%
- Copper 0.06 mg 6%
- Selenium 22.2 µg 40%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 22 g | 1.6 g | 7.1 g |
| 1 bahagi | 244 g | 381 | 53 g | 3.9 g | 17 g |
| 2 bahagi | 488 g | 761 | 105 g | 7.7 g | 34 g |
| ½ bahagi | 122 g | 190 | 26 g | 1.9 g | 8.6 g |
| 3 bahagi | 732 g | 1142 | 158 g | 12 g | 52 g |
| 4 bahagi | 976 g | 1523 | 210 g | 15 g | 69 g |
| 50 g | 50 g | 78 | 11 g | 0.8 g | 3.5 g |
| 150 g | 150 g | 234 | 32 g | 2.4 g | 11 g |
| 200 g | 200 g | 312 | 43 g | 3.2 g | 14 g |
| 250 g | 250 g | 390 | 54 g | 4 g | 18 g |
Mga kahawig na pagkain
- Meatballs ns as to type of meat with sauce186 kcal / 100 g
- Meatballs with breading ns as to type of meat with gravy143 kcal / 100 g
- Meat loaf ns as to type of meat202 kcal / 100 g
- Hash ns as to type of meat164 kcal / 100 g
- Beef with gravy156 kcal / 100 g
- Beef noodles131 kcal / 100 g
- Ham or pork with gravy160 kcal / 100 g
- Pork potatoes126 kcal / 100 g
- Salisbury steak with gravy149 kcal / 100 g
- Stew99 kcal / 100 g
Mga tanong tungkol sa Meat with gravy, NS as to type of meat,
Ilang calories ang nasa 100 g ng Meat with gravy, NS as to type of meat,?
Ang 100 g ng Meat with gravy, NS as to type of meat, ay may 156 kcal, 22 g na protina, 1.6 g na carbohydrate at 7.1 g na taba.
Ilang calories ang nasa 1 bahagi (244 g) ng Meat with gravy, NS as to type of meat,?
Ang 1 bahagi (244 g) ng Meat with gravy, NS as to type of meat, ay may 381 kcal, 53 g na protina, 3.9 g na carbohydrate at 17 g na taba.
Ilang calories ang nasa 2 bahagi (488 g) ng Meat with gravy, NS as to type of meat,?
Ang 2 bahagi (488 g) ng Meat with gravy, NS as to type of meat, ay may 761 kcal, 105 g na protina, 7.7 g na carbohydrate at 34 g na taba.
Ilang calories ang nasa ½ bahagi (122 g) ng Meat with gravy, NS as to type of meat,?
Ang ½ bahagi (122 g) ng Meat with gravy, NS as to type of meat, ay may 190 kcal, 26 g na protina, 1.9 g na carbohydrate at 8.6 g na taba.
Ilang calories ang nasa 3 bahagi (732 g) ng Meat with gravy, NS as to type of meat,?
Ang 3 bahagi (732 g) ng Meat with gravy, NS as to type of meat, ay may 1142 kcal, 158 g na protina, 12 g na carbohydrate at 52 g na taba.
Ilang calories ang nasa 4 bahagi (976 g) ng Meat with gravy, NS as to type of meat,?
Ang 4 bahagi (976 g) ng Meat with gravy, NS as to type of meat, ay may 1523 kcal, 210 g na protina, 15 g na carbohydrate at 69 g na taba.
Ilang calories ang nasa 50 g ng Meat with gravy, NS as to type of meat,?
Ang 50 g ng Meat with gravy, NS as to type of meat, ay may 78 kcal, 11 g na protina, 0.8 g na carbohydrate at 3.5 g na taba.
Ilang calories ang nasa 150 g ng Meat with gravy, NS as to type of meat,?
Ang 150 g ng Meat with gravy, NS as to type of meat, ay may 234 kcal, 32 g na protina, 2.4 g na carbohydrate at 11 g na taba.
Pinagmulan: FNDDS (USDA) 27163010 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
