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Hash, NS as to type of meat

Calories at mga nutrisyon

164
calorieskcal bawat 100 g
Protina8.7 g
Carbs8.2 g
Taba10 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 164 kcal —
  • Protina 8.7 g 17%
  • Carbohydrate 8.2 g 3%
  • Taba 10 g 13%
  • Saturated fat 4.3 g 22%
  • Hibla 1.1 g 4%
  • Asukal 0.3 g —
  • Sodium 412 mg 18%
  • Cholesterol 32 mg 11%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 0 µg 0%
  • Bitamina C 0.9 mg 1%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.04 mg 0%
  • Bitamina K 1.8 µg 2%
  • Thiamin (B1) 0.07 mg 6%
  • Riboflavin (B2) 0.05 mg 4%
  • Niacin (B3) 1.6 mg 10%
  • Bitamina B6 0.23 mg 14%
  • Folate (B9) 7 µg 2%
  • Bitamina B12 0.41 µg 17%
  • Choline 15.6 mg 3%

Mga mineral

  • Calcium 19 mg 1%
  • Iron 1 mg 6%
  • Magnesium 13 mg 3%
  • Phosphorus 56 mg 4%
  • Potassium 172 mg 4%
  • Zinc 1.4 mg 13%
  • Copper 0 mg 0%
  • Selenium 7.5 µg 14%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1648.7 g8.2 g10 g
1 bahagi190 g31217 g16 g20 g
2 bahagi380 g62333 g31 g39 g
½ bahagi95 g1568.3 g7.8 g9.7 g
3 bahagi570 g93550 g47 g58 g
4 bahagi760 g124666 g62 g78 g
50 g50 g824.4 g4.1 g5.1 g
150 g150 g24613 g12 g15 g
200 g200 g32818 g16 g21 g
250 g250 g41022 g20 g26 g

Mga tanong tungkol sa Hash, NS as to type of meat

Ilang calories ang nasa 100 g ng Hash, NS as to type of meat?

Ang 100 g ng Hash, NS as to type of meat ay may 164 kcal, 8.7 g na protina, 8.2 g na carbohydrate at 10 g na taba.

Ilang calories ang nasa 1 bahagi (190 g) ng Hash, NS as to type of meat?

Ang 1 bahagi (190 g) ng Hash, NS as to type of meat ay may 312 kcal, 17 g na protina, 16 g na carbohydrate at 20 g na taba.

Ilang calories ang nasa 2 bahagi (380 g) ng Hash, NS as to type of meat?

Ang 2 bahagi (380 g) ng Hash, NS as to type of meat ay may 623 kcal, 33 g na protina, 31 g na carbohydrate at 39 g na taba.

Ilang calories ang nasa ½ bahagi (95 g) ng Hash, NS as to type of meat?

Ang ½ bahagi (95 g) ng Hash, NS as to type of meat ay may 156 kcal, 8.3 g na protina, 7.8 g na carbohydrate at 9.7 g na taba.

Ilang calories ang nasa 3 bahagi (570 g) ng Hash, NS as to type of meat?

Ang 3 bahagi (570 g) ng Hash, NS as to type of meat ay may 935 kcal, 50 g na protina, 47 g na carbohydrate at 58 g na taba.

Ilang calories ang nasa 4 bahagi (760 g) ng Hash, NS as to type of meat?

Ang 4 bahagi (760 g) ng Hash, NS as to type of meat ay may 1246 kcal, 66 g na protina, 62 g na carbohydrate at 78 g na taba.

Ilang calories ang nasa 50 g ng Hash, NS as to type of meat?

Ang 50 g ng Hash, NS as to type of meat ay may 82 kcal, 4.4 g na protina, 4.1 g na carbohydrate at 5.1 g na taba.

Ilang calories ang nasa 150 g ng Hash, NS as to type of meat?

Ang 150 g ng Hash, NS as to type of meat ay may 246 kcal, 13 g na protina, 12 g na carbohydrate at 15 g na taba.

Pinagmulan: FNDDS (USDA) 27260110 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla