Alamin ang laman ng plato mo
Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 132 kcal —
- Protina 6.1 g 12%
- Carbohydrate 13 g 5%
- Taba 5.6 g 7%
- Saturated fat 1 g 5%
- Hibla 1.1 g 4%
- Asukal 1.1 g —
- Sodium 345 mg 15%
- Cholesterol 26 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 11 µg 1%
- Bitamina C 0.6 mg 1%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.72 mg 5%
- Bitamina K 10.5 µg 9%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 2 mg 13%
- Bitamina B6 0.07 mg 4%
- Folate (B9) 41 µg 10%
- Bitamina B12 0.13 µg 5%
- Choline 25.5 mg 5%
Mga mineral
- Calcium 24 mg 2%
- Iron 0.83 mg 5%
- Magnesium 17 mg 4%
- Phosphorus 84 mg 7%
- Potassium 111 mg 2%
- Zinc 0.6 mg 5%
- Copper 0.06 mg 7%
- Selenium 13.7 µg 25%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 132 | 6.1 g | 13 g | 5.6 g |
| 1 bahagi | 224 g | 296 | 14 g | 30 g | 13 g |
| 2 bahagi | 448 g | 591 | 27 g | 60 g | 25 g |
| ½ bahagi | 112 g | 148 | 6.8 g | 15 g | 6.3 g |
| 3 bahagi | 672 g | 887 | 41 g | 90 g | 38 g |
| 4 bahagi | 896 g | 1183 | 55 g | 120 g | 51 g |
| 50 g | 50 g | 66 | 3 g | 6.7 g | 2.8 g |
| 150 g | 150 g | 198 | 9.1 g | 20 g | 8.5 g |
| 200 g | 200 g | 264 | 12 g | 27 g | 11 g |
| 250 g | 250 g | 330 | 15 g | 34 g | 14 g |
Mga kahawig na pagkain
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce149 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables restaurant196 kcal / 100 g
- Pasta with cream sauce poultry and added vegetables home recipe146 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
- Beef noodles129 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Beef potatoes128 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; no sauce151 kcal / 100 g
- Lasagna with chicken or turkey and spinach201 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce
Ilang calories ang nasa 100 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
Ang 100 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ay may 132 kcal, 6.1 g na protina, 13 g na carbohydrate at 5.6 g na taba.
Ilang calories ang nasa 1 bahagi (224 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
Ang 1 bahagi (224 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ay may 296 kcal, 14 g na protina, 30 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 2 bahagi (448 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
Ang 2 bahagi (448 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ay may 591 kcal, 27 g na protina, 60 g na carbohydrate at 25 g na taba.
Ilang calories ang nasa ½ bahagi (112 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
Ang ½ bahagi (112 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ay may 148 kcal, 6.8 g na protina, 15 g na carbohydrate at 6.3 g na taba.
Ilang calories ang nasa 3 bahagi (672 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
Ang 3 bahagi (672 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ay may 887 kcal, 41 g na protina, 90 g na carbohydrate at 38 g na taba.
Ilang calories ang nasa 4 bahagi (896 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
Ang 4 bahagi (896 g) ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ay may 1183 kcal, 55 g na protina, 120 g na carbohydrate at 51 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
Ang 50 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ay may 66 kcal, 3 g na protina, 6.7 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce?
Ang 150 g ng Chicken or turkey, noodles, and vegetables excluding carrots, broccoli, and/or dark-green leafy; cream sauce, white sauce, or mushroom sauce ay may 198 kcal, 9.1 g na protina, 20 g na carbohydrate at 8.5 g na taba.
Pinagmulan: FNDDS (USDA) 27343480 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
