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Pasta with cream sauce, poultry, and added vegetables, home recipe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 146 kcal —
- Protina 6.3 g 13%
- Carbohydrate 16 g 6%
- Taba 5.7 g 7%
- Saturated fat 2.8 g 14%
- Hibla 1.1 g 4%
- Asukal 0.9 g —
- Sodium 199 mg 9%
- Cholesterol 22 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 46 µg 5%
- Bitamina C 4.2 mg 5%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.19 mg 1%
- Bitamina K 0.8 µg 1%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.9 mg 12%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 42 µg 11%
- Bitamina B12 0.12 µg 5%
- Choline 12.6 mg 2%
Mga mineral
- Calcium 26 mg 2%
- Iron 0.8 mg 4%
- Magnesium 14 mg 3%
- Phosphorus 73 mg 6%
- Potassium 89 mg 2%
- Zinc 0.59 mg 5%
- Copper 0.08 mg 9%
- Selenium 17.5 µg 32%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 146 | 6.3 g | 16 g | 5.7 g |
| 1 bahagi | 250 g | 365 | 16 g | 40 g | 14 g |
| 2 bahagi | 500 g | 730 | 32 g | 80 g | 28 g |
| ½ bahagi | 125 g | 183 | 7.9 g | 20 g | 7.1 g |
| 3 bahagi | 750 g | 1095 | 47 g | 120 g | 43 g |
| 4 bahagi | 1000 g | 1460 | 63 g | 159 g | 57 g |
| 50 g | 50 g | 73 | 3.2 g | 8 g | 2.8 g |
| 150 g | 150 g | 219 | 9.5 g | 24 g | 8.5 g |
| 200 g | 200 g | 292 | 13 g | 32 g | 11 g |
Mga kahawig na pagkain
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Chicken or turkey noodles and vegetables including carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce128 kcal / 100 g
- Chicken or turkey noodles and vegetables excluding carrots broccoli and/or dark-green leafy; cream sauce white sauce or mushroom sauce132 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
- Lasagna with chicken or turkey205 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
Mga tanong tungkol sa Pasta with cream sauce, poultry, and added vegetables, home recipe
Ilang calories ang nasa 100 g ng Pasta with cream sauce, poultry, and added vegetables, home recipe?
Ang 100 g ng Pasta with cream sauce, poultry, and added vegetables, home recipe ay may 146 kcal, 6.3 g na protina, 16 g na carbohydrate at 5.7 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe?
Ang 1 bahagi (250 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe ay may 365 kcal, 16 g na protina, 40 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe?
Ang 2 bahagi (500 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe ay may 730 kcal, 32 g na protina, 80 g na carbohydrate at 28 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe?
Ang ½ bahagi (125 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe ay may 183 kcal, 7.9 g na protina, 20 g na carbohydrate at 7.1 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe?
Ang 3 bahagi (750 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe ay may 1095 kcal, 47 g na protina, 120 g na carbohydrate at 43 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe?
Ang 4 bahagi (1000 g) ng Pasta with cream sauce, poultry, and added vegetables, home recipe ay may 1460 kcal, 63 g na protina, 159 g na carbohydrate at 57 g na taba.
Ilang calories ang nasa 50 g ng Pasta with cream sauce, poultry, and added vegetables, home recipe?
Ang 50 g ng Pasta with cream sauce, poultry, and added vegetables, home recipe ay may 73 kcal, 3.2 g na protina, 8 g na carbohydrate at 2.8 g na taba.
Ilang calories ang nasa 150 g ng Pasta with cream sauce, poultry, and added vegetables, home recipe?
Ang 150 g ng Pasta with cream sauce, poultry, and added vegetables, home recipe ay may 219 kcal, 9.5 g na protina, 24 g na carbohydrate at 8.5 g na taba.
Pinagmulan: FNDDS (USDA) 58146432 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
