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Pasta with cream sauce, meat, and added vegetables, home recipe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 153 kcal —
- Protina 6.1 g 12%
- Carbohydrate 16 g 6%
- Taba 6.5 g 8%
- Saturated fat 3.2 g 16%
- Hibla 1.1 g 4%
- Asukal 0.9 g —
- Sodium 200 mg 9%
- Cholesterol 21 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 45 µg 5%
- Bitamina C 4.2 mg 5%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.18 mg 1%
- Bitamina K 0.9 µg 1%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.5 mg 9%
- Bitamina B6 0.08 mg 5%
- Folate (B9) 42 µg 11%
- Bitamina B12 0.27 µg 11%
- Choline 13.6 mg 2%
Mga mineral
- Calcium 27 mg 2%
- Iron 0.93 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 68 mg 5%
- Potassium 90 mg 2%
- Zinc 0.95 mg 9%
- Copper 0.08 mg 9%
- Selenium 17.1 µg 31%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 153 | 6.1 g | 16 g | 6.5 g |
| 1 bahagi | 250 g | 383 | 15 g | 40 g | 16 g |
| 2 bahagi | 500 g | 765 | 31 g | 80 g | 33 g |
| ½ bahagi | 125 g | 191 | 7.7 g | 20 g | 8.2 g |
| 3 bahagi | 750 g | 1148 | 46 g | 120 g | 49 g |
| 4 bahagi | 1000 g | 1530 | 61 g | 159 g | 65 g |
| 50 g | 50 g | 77 | 3.1 g | 8 g | 3.3 g |
| 150 g | 150 g | 230 | 9.2 g | 24 g | 9.8 g |
| 200 g | 200 g | 306 | 12 g | 32 g | 13 g |
Mga kahawig na pagkain
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
- Pasta with cream sauce and added vegetables from home recipe141 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Beef and noodles with cream or white sauce140 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Sausage and noodles with cream or white sauce153 kcal / 100 g
- Ravioli meat-filled with cream sauce176 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Beef potatoes127 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
Mga tanong tungkol sa Pasta with cream sauce, meat, and added vegetables, home recipe
Ilang calories ang nasa 100 g ng Pasta with cream sauce, meat, and added vegetables, home recipe?
Ang 100 g ng Pasta with cream sauce, meat, and added vegetables, home recipe ay may 153 kcal, 6.1 g na protina, 16 g na carbohydrate at 6.5 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe?
Ang 1 bahagi (250 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe ay may 383 kcal, 15 g na protina, 40 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe?
Ang 2 bahagi (500 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe ay may 765 kcal, 31 g na protina, 80 g na carbohydrate at 33 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe?
Ang ½ bahagi (125 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe ay may 191 kcal, 7.7 g na protina, 20 g na carbohydrate at 8.2 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe?
Ang 3 bahagi (750 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe ay may 1148 kcal, 46 g na protina, 120 g na carbohydrate at 49 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe?
Ang 4 bahagi (1000 g) ng Pasta with cream sauce, meat, and added vegetables, home recipe ay may 1530 kcal, 61 g na protina, 159 g na carbohydrate at 65 g na taba.
Ilang calories ang nasa 50 g ng Pasta with cream sauce, meat, and added vegetables, home recipe?
Ang 50 g ng Pasta with cream sauce, meat, and added vegetables, home recipe ay may 77 kcal, 3.1 g na protina, 8 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Pasta with cream sauce, meat, and added vegetables, home recipe?
Ang 150 g ng Pasta with cream sauce, meat, and added vegetables, home recipe ay may 230 kcal, 9.2 g na protina, 24 g na carbohydrate at 9.8 g na taba.
Pinagmulan: FNDDS (USDA) 58146412 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla