Alamin ang laman ng plato mo
Pasta with cream sauce and added vegetables, from home recipe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 141 kcal —
- Protina 4 g 8%
- Carbohydrate 16 g 6%
- Taba 6 g 8%
- Saturated fat 3.2 g 16%
- Hibla 1.1 g 4%
- Asukal 1 g —
- Sodium 204 mg 9%
- Cholesterol 16 mg 5%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 55 µg 6%
- Bitamina C 5.1 mg 6%
- Bitamina D 0.2 µg 1%
- Bitamina E 0.2 mg 1%
- Bitamina K 1 µg 1%
- Thiamin (B1) 0.15 mg 13%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 1.1 mg 7%
- Bitamina B6 0.05 mg 3%
- Folate (B9) 42 µg 11%
- Bitamina B12 0.03 µg 1%
- Choline 7.1 mg 1%
Mga mineral
- Calcium 29 mg 2%
- Iron 0.72 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 55 mg 4%
- Potassium 72 mg 2%
- Zinc 0.41 mg 4%
- Copper 0.08 mg 8%
- Selenium 15.5 µg 28%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 141 | 4 g | 16 g | 6 g |
| 1 bahagi | 250 g | 353 | 10 g | 40 g | 15 g |
| 2 bahagi | 500 g | 705 | 20 g | 81 g | 30 g |
| ½ bahagi | 125 g | 176 | 5 g | 20 g | 7.6 g |
| 3 bahagi | 750 g | 1058 | 30 g | 121 g | 45 g |
| 4 bahagi | 1000 g | 1410 | 40 g | 162 g | 60 g |
| 50 g | 50 g | 71 | 2 g | 8.1 g | 3 g |
| 150 g | 150 g | 212 | 6 g | 24 g | 9.1 g |
| 200 g | 200 g | 282 | 8 g | 32 g | 12 g |
Mga kahawig na pagkain
- Pasta with cream sauce meat and added vegetables home recipe153 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
Mga tanong tungkol sa Pasta with cream sauce and added vegetables, from home recipe
Ilang calories ang nasa 100 g ng Pasta with cream sauce and added vegetables, from home recipe?
Ang 100 g ng Pasta with cream sauce and added vegetables, from home recipe ay may 141 kcal, 4 g na protina, 16 g na carbohydrate at 6 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with cream sauce and added vegetables, from home recipe?
Ang 1 bahagi (250 g) ng Pasta with cream sauce and added vegetables, from home recipe ay may 353 kcal, 10 g na protina, 40 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with cream sauce and added vegetables, from home recipe?
Ang 2 bahagi (500 g) ng Pasta with cream sauce and added vegetables, from home recipe ay may 705 kcal, 20 g na protina, 81 g na carbohydrate at 30 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with cream sauce and added vegetables, from home recipe?
Ang ½ bahagi (125 g) ng Pasta with cream sauce and added vegetables, from home recipe ay may 176 kcal, 5 g na protina, 20 g na carbohydrate at 7.6 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with cream sauce and added vegetables, from home recipe?
Ang 3 bahagi (750 g) ng Pasta with cream sauce and added vegetables, from home recipe ay may 1058 kcal, 30 g na protina, 121 g na carbohydrate at 45 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with cream sauce and added vegetables, from home recipe?
Ang 4 bahagi (1000 g) ng Pasta with cream sauce and added vegetables, from home recipe ay may 1410 kcal, 40 g na protina, 162 g na carbohydrate at 60 g na taba.
Ilang calories ang nasa 50 g ng Pasta with cream sauce and added vegetables, from home recipe?
Ang 50 g ng Pasta with cream sauce and added vegetables, from home recipe ay may 71 kcal, 2 g na protina, 8.1 g na carbohydrate at 3 g na taba.
Ilang calories ang nasa 150 g ng Pasta with cream sauce and added vegetables, from home recipe?
Ang 150 g ng Pasta with cream sauce and added vegetables, from home recipe ay may 212 kcal, 6 g na protina, 24 g na carbohydrate at 9.1 g na taba.
Pinagmulan: FNDDS (USDA) 58146392 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla