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Pasta with cream sauce, home recipe
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 154 kcal —
- Protina 4 g 8%
- Carbohydrate 16 g 6%
- Taba 7.7 g 10%
- Saturated fat 4.2 g 21%
- Hibla 0.9 g 3%
- Asukal 0.7 g —
- Sodium 266 mg 12%
- Cholesterol 21 mg 7%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 66 µg 7%
- Bitamina C 0.1 mg 0%
- Bitamina D 0.3 µg 2%
- Bitamina E 0.18 mg 1%
- Bitamina K 0.6 µg 1%
- Thiamin (B1) 0.15 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 0.89 mg 6%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 39 µg 10%
- Bitamina B12 0.03 µg 1%
- Choline 6.4 mg 1%
Mga mineral
- Calcium 35 mg 3%
- Iron 0.68 mg 4%
- Magnesium 11 mg 3%
- Phosphorus 54 mg 4%
- Potassium 42 mg 1%
- Zinc 0.4 mg 4%
- Copper 0.06 mg 6%
- Selenium 15 µg 27%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 154 | 4 g | 16 g | 7.7 g |
| 1 bahagi | 250 g | 385 | 10 g | 40 g | 19 g |
| 2 bahagi | 500 g | 770 | 20 g | 80 g | 39 g |
| ½ bahagi | 125 g | 193 | 5 g | 20 g | 9.6 g |
| 3 bahagi | 750 g | 1155 | 30 g | 120 g | 58 g |
| 4 bahagi | 1000 g | 1540 | 40 g | 160 g | 77 g |
| 50 g | 50 g | 77 | 2 g | 8 g | 3.9 g |
| 150 g | 150 g | 231 | 6 g | 24 g | 12 g |
| 200 g | 200 g | 308 | 8.1 g | 32 g | 15 g |
Mga kahawig na pagkain
- Pasta with cream sauce and meat home recipe164 kcal / 100 g
- Pasta with cream sauce and poultry home recipe157 kcal / 100 g
- Lasagna with meat home recipe206 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Ham and noodles with cream or white sauce139 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
Mga tanong tungkol sa Pasta with cream sauce, home recipe
Ilang calories ang nasa 100 g ng Pasta with cream sauce, home recipe?
Ang 100 g ng Pasta with cream sauce, home recipe ay may 154 kcal, 4 g na protina, 16 g na carbohydrate at 7.7 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with cream sauce, home recipe?
Ang 1 bahagi (250 g) ng Pasta with cream sauce, home recipe ay may 385 kcal, 10 g na protina, 40 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with cream sauce, home recipe?
Ang 2 bahagi (500 g) ng Pasta with cream sauce, home recipe ay may 770 kcal, 20 g na protina, 80 g na carbohydrate at 39 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with cream sauce, home recipe?
Ang ½ bahagi (125 g) ng Pasta with cream sauce, home recipe ay may 193 kcal, 5 g na protina, 20 g na carbohydrate at 9.6 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with cream sauce, home recipe?
Ang 3 bahagi (750 g) ng Pasta with cream sauce, home recipe ay may 1155 kcal, 30 g na protina, 120 g na carbohydrate at 58 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with cream sauce, home recipe?
Ang 4 bahagi (1000 g) ng Pasta with cream sauce, home recipe ay may 1540 kcal, 40 g na protina, 160 g na carbohydrate at 77 g na taba.
Ilang calories ang nasa 50 g ng Pasta with cream sauce, home recipe?
Ang 50 g ng Pasta with cream sauce, home recipe ay may 77 kcal, 2 g na protina, 8 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 150 g ng Pasta with cream sauce, home recipe?
Ang 150 g ng Pasta with cream sauce, home recipe ay may 231 kcal, 6 g na protina, 24 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 58146382 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
