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Pasta with cream sauce and seafood, restaurant
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 202 kcal —
- Protina 5.4 g 11%
- Carbohydrate 15 g 5%
- Taba 13 g 16%
- Saturated fat 4.1 g 20%
- Hibla 0.9 g 3%
- Asukal 0.6 g —
- Sodium 572 mg 25%
- Cholesterol 28 mg 9%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 56 µg 6%
- Bitamina C 0.2 mg 0%
- Bitamina D 0.2 µg 1%
- Bitamina E 1.5 mg 10%
- Bitamina K 7.4 µg 6%
- Thiamin (B1) 0.14 mg 11%
- Riboflavin (B2) 0.1 mg 7%
- Niacin (B3) 0.86 mg 5%
- Bitamina B6 0.03 mg 2%
- Folate (B9) 36 µg 9%
- Bitamina B12 0.83 µg 35%
- Choline 13.2 mg 2%
Mga mineral
- Calcium 36 mg 3%
- Iron 0.83 mg 5%
- Magnesium 13 mg 3%
- Phosphorus 67 mg 5%
- Potassium 65 mg 1%
- Zinc 0.47 mg 4%
- Copper 0.07 mg 7%
- Selenium 17.7 µg 32%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 202 | 5.4 g | 15 g | 13 g |
| 1 bahagi | 250 g | 505 | 14 g | 37 g | 32 g |
| 2 bahagi | 500 g | 1010 | 27 g | 74 g | 64 g |
| ½ bahagi | 125 g | 253 | 6.8 g | 19 g | 16 g |
| 3 bahagi | 750 g | 1515 | 41 g | 111 g | 96 g |
| 4 bahagi | 1000 g | 2020 | 54 g | 148 g | 128 g |
| 50 g | 50 g | 101 | 2.7 g | 7.4 g | 6.4 g |
| 150 g | 150 g | 303 | 8.1 g | 22 g | 19 g |
| 200 g | 200 g | 404 | 11 g | 30 g | 26 g |
Mga kahawig na pagkain
- Pasta with cream sauce seafood and added vegetables restaurant191 kcal / 100 g
- Pasta with cream sauce restaurant204 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Ravioli cheese-filled with cream sauce160 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
- Lasagna with meat from restaurant185 kcal / 100 g
Mga tanong tungkol sa Pasta with cream sauce and seafood, restaurant
Ilang calories ang nasa 100 g ng Pasta with cream sauce and seafood, restaurant?
Ang 100 g ng Pasta with cream sauce and seafood, restaurant ay may 202 kcal, 5.4 g na protina, 15 g na carbohydrate at 13 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with cream sauce and seafood, restaurant?
Ang 1 bahagi (250 g) ng Pasta with cream sauce and seafood, restaurant ay may 505 kcal, 14 g na protina, 37 g na carbohydrate at 32 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with cream sauce and seafood, restaurant?
Ang 2 bahagi (500 g) ng Pasta with cream sauce and seafood, restaurant ay may 1010 kcal, 27 g na protina, 74 g na carbohydrate at 64 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with cream sauce and seafood, restaurant?
Ang ½ bahagi (125 g) ng Pasta with cream sauce and seafood, restaurant ay may 253 kcal, 6.8 g na protina, 19 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with cream sauce and seafood, restaurant?
Ang 3 bahagi (750 g) ng Pasta with cream sauce and seafood, restaurant ay may 1515 kcal, 41 g na protina, 111 g na carbohydrate at 96 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with cream sauce and seafood, restaurant?
Ang 4 bahagi (1000 g) ng Pasta with cream sauce and seafood, restaurant ay may 2020 kcal, 54 g na protina, 148 g na carbohydrate at 128 g na taba.
Ilang calories ang nasa 50 g ng Pasta with cream sauce and seafood, restaurant?
Ang 50 g ng Pasta with cream sauce and seafood, restaurant ay may 101 kcal, 2.7 g na protina, 7.4 g na carbohydrate at 6.4 g na taba.
Ilang calories ang nasa 150 g ng Pasta with cream sauce and seafood, restaurant?
Ang 150 g ng Pasta with cream sauce and seafood, restaurant ay may 303 kcal, 8.1 g na protina, 22 g na carbohydrate at 19 g na taba.
Pinagmulan: FNDDS (USDA) 58146441 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
