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Pasta with cream sauce, seafood, and added vegetables, restaurant
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 191 kcal —
- Protina 5.4 g 11%
- Carbohydrate 15 g 5%
- Taba 12 g 15%
- Saturated fat 3.4 g 17%
- Hibla 1 g 4%
- Asukal 0.8 g —
- Sodium 525 mg 23%
- Cholesterol 25 mg 8%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 47 µg 5%
- Bitamina C 4 mg 4%
- Bitamina D 0.1 µg 1%
- Bitamina E 1.5 mg 10%
- Bitamina K 7.6 µg 6%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1 mg 6%
- Bitamina B6 0.04 mg 3%
- Folate (B9) 39 µg 10%
- Bitamina B12 0.83 µg 35%
- Choline 13.7 mg 2%
Mga mineral
- Calcium 32 mg 2%
- Iron 0.86 mg 5%
- Magnesium 14 mg 3%
- Phosphorus 68 mg 5%
- Potassium 88 mg 2%
- Zinc 0.47 mg 4%
- Copper 0.08 mg 9%
- Selenium 18.1 µg 33%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 191 | 5.4 g | 15 g | 12 g |
| 1 bahagi | 250 g | 478 | 14 g | 37 g | 29 g |
| 2 bahagi | 500 g | 955 | 27 g | 75 g | 58 g |
| ½ bahagi | 125 g | 239 | 6.7 g | 19 g | 15 g |
| 3 bahagi | 750 g | 1433 | 40 g | 112 g | 87 g |
| 4 bahagi | 1000 g | 1910 | 54 g | 150 g | 116 g |
| 50 g | 50 g | 96 | 2.7 g | 7.5 g | 5.8 g |
| 150 g | 150 g | 287 | 8.1 g | 23 g | 17 g |
| 200 g | 200 g | 382 | 11 g | 30 g | 23 g |
Mga kahawig na pagkain
- Pasta with cream sauce and seafood restaurant202 kcal / 100 g
- Pasta with cream sauce and added vegetables restaurant191 kcal / 100 g
- Macaroni or pasta salad with shrimp203 kcal / 100 g
- Shrimp and noodles with cream or white sauce143 kcal / 100 g
- Stuffed shells with fish and/or shellfish with tomato sauce116 kcal / 100 g
- Noodles and vegetables including carrots broccoli and/or dark green leafy; cheese sauce137 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce141 kcal / 100 g
- Macaroni or pasta salad with crab meat201 kcal / 100 g
Mga tanong tungkol sa Pasta with cream sauce, seafood, and added vegetables, restaurant
Ilang calories ang nasa 100 g ng Pasta with cream sauce, seafood, and added vegetables, restaurant?
Ang 100 g ng Pasta with cream sauce, seafood, and added vegetables, restaurant ay may 191 kcal, 5.4 g na protina, 15 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant?
Ang 1 bahagi (250 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant ay may 478 kcal, 14 g na protina, 37 g na carbohydrate at 29 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant?
Ang 2 bahagi (500 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant ay may 955 kcal, 27 g na protina, 75 g na carbohydrate at 58 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant?
Ang ½ bahagi (125 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant ay may 239 kcal, 6.7 g na protina, 19 g na carbohydrate at 15 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant?
Ang 3 bahagi (750 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant ay may 1433 kcal, 40 g na protina, 112 g na carbohydrate at 87 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant?
Ang 4 bahagi (1000 g) ng Pasta with cream sauce, seafood, and added vegetables, restaurant ay may 1910 kcal, 54 g na protina, 150 g na carbohydrate at 116 g na taba.
Ilang calories ang nasa 50 g ng Pasta with cream sauce, seafood, and added vegetables, restaurant?
Ang 50 g ng Pasta with cream sauce, seafood, and added vegetables, restaurant ay may 96 kcal, 2.7 g na protina, 7.5 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 150 g ng Pasta with cream sauce, seafood, and added vegetables, restaurant?
Ang 150 g ng Pasta with cream sauce, seafood, and added vegetables, restaurant ay may 287 kcal, 8.1 g na protina, 23 g na carbohydrate at 17 g na taba.
Pinagmulan: FNDDS (USDA) 58146451 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
