Alamin ang laman ng plato mo
Macaroni or pasta salad, made with creamy dressing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 156 kcal —
- Protina 3.8 g 8%
- Carbohydrate 19 g 7%
- Taba 6.6 g 8%
- Saturated fat 1.1 g 5%
- Hibla 1.6 g 6%
- Asukal 1.7 g —
- Sodium 206 mg 9%
- Cholesterol 3 mg 1%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 64 µg 7%
- Bitamina C 5.8 mg 6%
- Bitamina D 0 µg 0%
- Bitamina E 0.52 mg 3%
- Bitamina K 22.2 µg 19%
- Thiamin (B1) 0.17 mg 14%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.2 mg 7%
- Bitamina B6 0.06 mg 4%
- Folate (B9) 49 µg 12%
- Bitamina B12 0.02 µg 1%
- Choline 10.5 mg 2%
Mga mineral
- Calcium 17 mg 1%
- Iron 1.2 mg 7%
- Magnesium 14 mg 3%
- Phosphorus 65 mg 5%
- Potassium 98 mg 2%
- Zinc 0.38 mg 3%
- Copper 0.09 mg 10%
- Selenium 15.6 µg 28%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 156 | 3.8 g | 19 g | 6.6 g |
| 1 bahagi | 204 g | 318 | 7.8 g | 38 g | 14 g |
| 2 bahagi | 408 g | 636 | 16 g | 76 g | 27 g |
| ½ bahagi | 102 g | 159 | 3.9 g | 19 g | 6.8 g |
| 3 bahagi | 612 g | 955 | 23 g | 113 g | 41 g |
| 4 bahagi | 816 g | 1273 | 31 g | 151 g | 54 g |
| 50 g | 50 g | 78 | 1.9 g | 9.3 g | 3.3 g |
| 150 g | 150 g | 234 | 5.7 g | 28 g | 9.9 g |
| 200 g | 200 g | 312 | 7.6 g | 37 g | 13 g |
| 250 g | 250 g | 390 | 9.5 g | 46 g | 17 g |
Mga kahawig na pagkain
- Macaroni or pasta salad made with light creamy dressing123 kcal / 100 g
- Macaroni or pasta salad made with mayonnaise-type salad dressing160 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Pasta with cream sauce ready-to-heat167 kcal / 100 g
- Tortellini cheese-filled with cream sauce153 kcal / 100 g
- Tortellini cheese-filled meatless with vinaigrette dressing193 kcal / 100 g
- Ravioli ns as to filling with cream sauce169 kcal / 100 g
- Ravioli cheese and spinach-filled with cream sauce145 kcal / 100 g
- Chicken or turkey salad made with creamy dressing188 kcal / 100 g
Mga tanong tungkol sa Macaroni or pasta salad, made with creamy dressing
Ilang calories ang nasa 100 g ng Macaroni or pasta salad, made with creamy dressing?
Ang 100 g ng Macaroni or pasta salad, made with creamy dressing ay may 156 kcal, 3.8 g na protina, 19 g na carbohydrate at 6.6 g na taba.
Ilang calories ang nasa 1 bahagi (204 g) ng Macaroni or pasta salad, made with creamy dressing?
Ang 1 bahagi (204 g) ng Macaroni or pasta salad, made with creamy dressing ay may 318 kcal, 7.8 g na protina, 38 g na carbohydrate at 14 g na taba.
Ilang calories ang nasa 2 bahagi (408 g) ng Macaroni or pasta salad, made with creamy dressing?
Ang 2 bahagi (408 g) ng Macaroni or pasta salad, made with creamy dressing ay may 636 kcal, 16 g na protina, 76 g na carbohydrate at 27 g na taba.
Ilang calories ang nasa ½ bahagi (102 g) ng Macaroni or pasta salad, made with creamy dressing?
Ang ½ bahagi (102 g) ng Macaroni or pasta salad, made with creamy dressing ay may 159 kcal, 3.9 g na protina, 19 g na carbohydrate at 6.8 g na taba.
Ilang calories ang nasa 3 bahagi (612 g) ng Macaroni or pasta salad, made with creamy dressing?
Ang 3 bahagi (612 g) ng Macaroni or pasta salad, made with creamy dressing ay may 955 kcal, 23 g na protina, 113 g na carbohydrate at 41 g na taba.
Ilang calories ang nasa 4 bahagi (816 g) ng Macaroni or pasta salad, made with creamy dressing?
Ang 4 bahagi (816 g) ng Macaroni or pasta salad, made with creamy dressing ay may 1273 kcal, 31 g na protina, 151 g na carbohydrate at 54 g na taba.
Ilang calories ang nasa 50 g ng Macaroni or pasta salad, made with creamy dressing?
Ang 50 g ng Macaroni or pasta salad, made with creamy dressing ay may 78 kcal, 1.9 g na protina, 9.3 g na carbohydrate at 3.3 g na taba.
Ilang calories ang nasa 150 g ng Macaroni or pasta salad, made with creamy dressing?
Ang 150 g ng Macaroni or pasta salad, made with creamy dressing ay may 234 kcal, 5.7 g na protina, 28 g na carbohydrate at 9.9 g na taba.
Pinagmulan: FNDDS (USDA) 58148116 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
