Alamin ang laman ng plato mo

Macaroni or pasta salad, made with mayonnaise-type salad dressing

Calories at mga nutrisyon

160
calorieskcal bawat 100 g
Protina4.4 g
Carbs25 g
Taba4 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 160 kcal —
  • Protina 4.4 g 9%
  • Carbohydrate 25 g 9%
  • Taba 4 g 5%
  • Saturated fat 0.7 g 3%
  • Hibla 1.4 g 5%
  • Asukal 3.3 g —
  • Sodium 211 mg 9%
  • Cholesterol 3 mg 1%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 4 µg 0%
  • Bitamina C 1.8 mg 2%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.32 mg 2%
  • Bitamina K 10.5 µg 9%
  • Thiamin (B1) 0.2 mg 17%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 1.3 mg 8%
  • Bitamina B6 0.04 mg 2%
  • Folate (B9) 56 µg 14%
  • Bitamina B12 0.01 µg 0%
  • Choline 7.5 mg 1%

Mga mineral

  • Calcium 8 mg 1%
  • Iron 0.99 mg 6%
  • Magnesium 14 mg 3%
  • Phosphorus 46 mg 4%
  • Potassium 51 mg 1%
  • Zinc 0.39 mg 4%
  • Copper 0.08 mg 9%
  • Selenium 19.3 µg 35%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1604.4 g25 g4 g
1 bahagi204 g3268.9 g51 g8.2 g
2 bahagi408 g65318 g103 g16 g
½ bahagi102 g1634.5 g26 g4.1 g
3 bahagi612 g97927 g154 g25 g
4 bahagi816 g130636 g206 g33 g
50 g50 g802.2 g13 g2 g
150 g150 g2406.6 g38 g6 g
200 g200 g3208.8 g50 g8 g
250 g250 g40011 g63 g10 g

Mga tanong tungkol sa Macaroni or pasta salad, made with mayonnaise-type salad dressing

Ilang calories ang nasa 100 g ng Macaroni or pasta salad, made with mayonnaise-type salad dressing?

Ang 100 g ng Macaroni or pasta salad, made with mayonnaise-type salad dressing ay may 160 kcal, 4.4 g na protina, 25 g na carbohydrate at 4 g na taba.

Ilang calories ang nasa 1 bahagi (204 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing?

Ang 1 bahagi (204 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing ay may 326 kcal, 8.9 g na protina, 51 g na carbohydrate at 8.2 g na taba.

Ilang calories ang nasa 2 bahagi (408 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing?

Ang 2 bahagi (408 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing ay may 653 kcal, 18 g na protina, 103 g na carbohydrate at 16 g na taba.

Ilang calories ang nasa ½ bahagi (102 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing?

Ang ½ bahagi (102 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing ay may 163 kcal, 4.5 g na protina, 26 g na carbohydrate at 4.1 g na taba.

Ilang calories ang nasa 3 bahagi (612 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing?

Ang 3 bahagi (612 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing ay may 979 kcal, 27 g na protina, 154 g na carbohydrate at 25 g na taba.

Ilang calories ang nasa 4 bahagi (816 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing?

Ang 4 bahagi (816 g) ng Macaroni or pasta salad, made with mayonnaise-type salad dressing ay may 1306 kcal, 36 g na protina, 206 g na carbohydrate at 33 g na taba.

Ilang calories ang nasa 50 g ng Macaroni or pasta salad, made with mayonnaise-type salad dressing?

Ang 50 g ng Macaroni or pasta salad, made with mayonnaise-type salad dressing ay may 80 kcal, 2.2 g na protina, 13 g na carbohydrate at 2 g na taba.

Ilang calories ang nasa 150 g ng Macaroni or pasta salad, made with mayonnaise-type salad dressing?

Ang 150 g ng Macaroni or pasta salad, made with mayonnaise-type salad dressing ay may 240 kcal, 6.6 g na protina, 38 g na carbohydrate at 6 g na taba.

Pinagmulan: FNDDS (USDA) 58148112 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla