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Macaroni or pasta salad, made with mayonnaise
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 221 kcal —
- Protina 4.5 g 9%
- Carbohydrate 23 g 8%
- Taba 12 g 15%
- Saturated fat 1.8 g 9%
- Hibla 1.4 g 5%
- Asukal 1.9 g —
- Sodium 204 mg 9%
- Cholesterol 6 mg 2%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 5 µg 1%
- Bitamina C 1.8 mg 2%
- Bitamina D 0 µg 0%
- Bitamina E 0.55 mg 4%
- Bitamina K 27.7 µg 23%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.3 mg 8%
- Bitamina B6 0.04 mg 2%
- Folate (B9) 56 µg 14%
- Bitamina B12 0.02 µg 1%
- Choline 10.3 mg 2%
Mga mineral
- Calcium 8 mg 1%
- Iron 1 mg 6%
- Magnesium 14 mg 3%
- Phosphorus 47 mg 4%
- Potassium 49 mg 1%
- Zinc 0.41 mg 4%
- Copper 0.08 mg 9%
- Selenium 19.7 µg 36%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 221 | 4.5 g | 23 g | 12 g |
| 1 bahagi | 204 g | 451 | 9.1 g | 47 g | 24 g |
| 2 bahagi | 408 g | 902 | 18 g | 95 g | 47 g |
| ½ bahagi | 102 g | 225 | 4.5 g | 24 g | 12 g |
| 3 bahagi | 612 g | 1353 | 27 g | 142 g | 71 g |
| 4 bahagi | 816 g | 1803 | 36 g | 190 g | 94 g |
| 50 g | 50 g | 111 | 2.2 g | 12 g | 5.8 g |
| 150 g | 150 g | 332 | 6.7 g | 35 g | 17 g |
| 200 g | 200 g | 442 | 8.9 g | 47 g | 23 g |
| 250 g | 250 g | 553 | 11 g | 58 g | 29 g |
Mga kahawig na pagkain
- Macaroni or pasta salad made with mayonnaise-type salad dressing160 kcal / 100 g
- Macaroni or pasta salad made with creamy dressing156 kcal / 100 g
- Macaroni or pasta salad made with light mayonnaise159 kcal / 100 g
- Pasta with cream sauce home recipe154 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Tuna salad made with mayonnaise-type salad dressing108 kcal / 100 g
- Chicken or turkey salad made with mayonnaise235 kcal / 100 g
Mga tanong tungkol sa Macaroni or pasta salad, made with mayonnaise
Ilang calories ang nasa 100 g ng Macaroni or pasta salad, made with mayonnaise?
Ang 100 g ng Macaroni or pasta salad, made with mayonnaise ay may 221 kcal, 4.5 g na protina, 23 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 1 bahagi (204 g) ng Macaroni or pasta salad, made with mayonnaise?
Ang 1 bahagi (204 g) ng Macaroni or pasta salad, made with mayonnaise ay may 451 kcal, 9.1 g na protina, 47 g na carbohydrate at 24 g na taba.
Ilang calories ang nasa 2 bahagi (408 g) ng Macaroni or pasta salad, made with mayonnaise?
Ang 2 bahagi (408 g) ng Macaroni or pasta salad, made with mayonnaise ay may 902 kcal, 18 g na protina, 95 g na carbohydrate at 47 g na taba.
Ilang calories ang nasa ½ bahagi (102 g) ng Macaroni or pasta salad, made with mayonnaise?
Ang ½ bahagi (102 g) ng Macaroni or pasta salad, made with mayonnaise ay may 225 kcal, 4.5 g na protina, 24 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 3 bahagi (612 g) ng Macaroni or pasta salad, made with mayonnaise?
Ang 3 bahagi (612 g) ng Macaroni or pasta salad, made with mayonnaise ay may 1353 kcal, 27 g na protina, 142 g na carbohydrate at 71 g na taba.
Ilang calories ang nasa 4 bahagi (816 g) ng Macaroni or pasta salad, made with mayonnaise?
Ang 4 bahagi (816 g) ng Macaroni or pasta salad, made with mayonnaise ay may 1803 kcal, 36 g na protina, 190 g na carbohydrate at 94 g na taba.
Ilang calories ang nasa 50 g ng Macaroni or pasta salad, made with mayonnaise?
Ang 50 g ng Macaroni or pasta salad, made with mayonnaise ay may 111 kcal, 2.2 g na protina, 12 g na carbohydrate at 5.8 g na taba.
Ilang calories ang nasa 150 g ng Macaroni or pasta salad, made with mayonnaise?
Ang 150 g ng Macaroni or pasta salad, made with mayonnaise ay may 332 kcal, 6.7 g na protina, 35 g na carbohydrate at 17 g na taba.
Pinagmulan: FNDDS (USDA) 58148110 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
