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Macaroni or pasta salad, made with light mayonnaise-type salad dressing

Calories at mga nutrisyon

159
calorieskcal bawat 100 g
Protina4.3 g
Carbs24 g
Taba4.2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 159 kcal —
  • Protina 4.3 g 9%
  • Carbohydrate 24 g 9%
  • Taba 4.2 g 5%
  • Saturated fat 0.7 g 3%
  • Hibla 1.4 g 5%
  • Asukal 2.3 g —
  • Sodium 239 mg 10%
  • Cholesterol 2 mg 1%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 4 µg 0%
  • Bitamina C 1.8 mg 2%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.42 mg 3%
  • Bitamina K 12.4 µg 10%
  • Thiamin (B1) 0.2 mg 17%
  • Riboflavin (B2) 0.1 mg 8%
  • Niacin (B3) 1.2 mg 8%
  • Bitamina B6 0.04 mg 2%
  • Folate (B9) 56 µg 14%
  • Bitamina B12 0 µg 0%
  • Choline 6.7 mg 1%

Mga mineral

  • Calcium 8 mg 1%
  • Iron 0.99 mg 6%
  • Magnesium 14 mg 3%
  • Phosphorus 46 mg 4%
  • Potassium 50 mg 1%
  • Zinc 0.39 mg 4%
  • Copper 0.08 mg 9%
  • Selenium 19.6 µg 36%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1594.3 g24 g4.2 g
1 bahagi204 g3248.8 g50 g8.5 g
2 bahagi408 g64918 g99 g17 g
½ bahagi102 g1624.4 g25 g4.2 g
3 bahagi612 g97326 g149 g26 g
4 bahagi816 g129735 g198 g34 g
50 g50 g802.2 g12 g2.1 g
150 g150 g2396.5 g36 g6.2 g
200 g200 g3188.6 g49 g8.3 g
250 g250 g39811 g61 g10 g

Mga tanong tungkol sa Macaroni or pasta salad, made with light mayonnaise-type salad dressing

Ilang calories ang nasa 100 g ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing?

Ang 100 g ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing ay may 159 kcal, 4.3 g na protina, 24 g na carbohydrate at 4.2 g na taba.

Ilang calories ang nasa 1 bahagi (204 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing?

Ang 1 bahagi (204 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing ay may 324 kcal, 8.8 g na protina, 50 g na carbohydrate at 8.5 g na taba.

Ilang calories ang nasa 2 bahagi (408 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing?

Ang 2 bahagi (408 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing ay may 649 kcal, 18 g na protina, 99 g na carbohydrate at 17 g na taba.

Ilang calories ang nasa ½ bahagi (102 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing?

Ang ½ bahagi (102 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing ay may 162 kcal, 4.4 g na protina, 25 g na carbohydrate at 4.2 g na taba.

Ilang calories ang nasa 3 bahagi (612 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing?

Ang 3 bahagi (612 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing ay may 973 kcal, 26 g na protina, 149 g na carbohydrate at 26 g na taba.

Ilang calories ang nasa 4 bahagi (816 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing?

Ang 4 bahagi (816 g) ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing ay may 1297 kcal, 35 g na protina, 198 g na carbohydrate at 34 g na taba.

Ilang calories ang nasa 50 g ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing?

Ang 50 g ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing ay may 80 kcal, 2.2 g na protina, 12 g na carbohydrate at 2.1 g na taba.

Ilang calories ang nasa 150 g ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing?

Ang 150 g ng Macaroni or pasta salad, made with light mayonnaise-type salad dressing ay may 239 kcal, 6.5 g na protina, 36 g na carbohydrate at 6.2 g na taba.

Pinagmulan: FNDDS (USDA) 58148113 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla