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Pasta with sauce, meatless, school lunch
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 102 kcal —
- Protina 3.8 g 8%
- Carbohydrate 17 g 6%
- Taba 1.6 g 2%
- Saturated fat 0.2 g 1%
- Hibla 2.9 g 10%
- Asukal 3 g —
- Sodium 88 mg 4%
- Cholesterol 1 mg 0%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16 µg 2%
- Bitamina C 1 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 1.3 mg 8%
- Bitamina K 7 µg 6%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 3.5 mg 22%
- Bitamina B6 0.13 mg 8%
- Folate (B9) 17 µg 4%
- Bitamina B12 0 µg 0%
- Choline 9.9 mg 2%
Mga mineral
- Calcium 20 mg 2%
- Iron 1.3 mg 7%
- Magnesium 37 mg 9%
- Phosphorus 82 mg 7%
- Potassium 203 mg 4%
- Zinc 0.79 mg 7%
- Copper 0.16 mg 17%
- Selenium 19.3 µg 35%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 102 | 3.8 g | 17 g | 1.6 g |
| 1 bahagi | 250 g | 255 | 9.5 g | 41 g | 4 g |
| 2 bahagi | 500 g | 510 | 19 g | 83 g | 8 g |
| ½ bahagi | 125 g | 128 | 4.7 g | 21 g | 2 g |
| 3 bahagi | 750 g | 765 | 28 g | 124 g | 12 g |
| 4 bahagi | 1000 g | 1020 | 38 g | 165 g | 16 g |
| 50 g | 50 g | 51 | 1.9 g | 8.3 g | 0.8 g |
| 150 g | 150 g | 153 | 5.7 g | 25 g | 2.4 g |
| 200 g | 200 g | 204 | 7.6 g | 33 g | 3.2 g |
Mga kahawig na pagkain
- Pasta with sauce and meat from school lunch117 kcal / 100 g
- Pasta with sauce125 kcal / 100 g
- Lasagna meatless130 kcal / 100 g
- Tortellini cheese-filled meatless with tomato sauce149 kcal / 100 g
- Stuffed shells cheese-filled with tomato sauce meatless146 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Lasagna meatless with vegetables188 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Manicotti vegetable- and cheese-filled with tomato sauce meatless135 kcal / 100 g
- Manicotti cheese-filled with tomato sauce meatless153 kcal / 100 g
Mga tanong tungkol sa Pasta with sauce, meatless, school lunch
Ilang calories ang nasa 100 g ng Pasta with sauce, meatless, school lunch?
Ang 100 g ng Pasta with sauce, meatless, school lunch ay may 102 kcal, 3.8 g na protina, 17 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with sauce, meatless, school lunch?
Ang 1 bahagi (250 g) ng Pasta with sauce, meatless, school lunch ay may 255 kcal, 9.5 g na protina, 41 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with sauce, meatless, school lunch?
Ang 2 bahagi (500 g) ng Pasta with sauce, meatless, school lunch ay may 510 kcal, 19 g na protina, 83 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with sauce, meatless, school lunch?
Ang ½ bahagi (125 g) ng Pasta with sauce, meatless, school lunch ay may 128 kcal, 4.7 g na protina, 21 g na carbohydrate at 2 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with sauce, meatless, school lunch?
Ang 3 bahagi (750 g) ng Pasta with sauce, meatless, school lunch ay may 765 kcal, 28 g na protina, 124 g na carbohydrate at 12 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with sauce, meatless, school lunch?
Ang 4 bahagi (1000 g) ng Pasta with sauce, meatless, school lunch ay may 1020 kcal, 38 g na protina, 165 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa 50 g ng Pasta with sauce, meatless, school lunch?
Ang 50 g ng Pasta with sauce, meatless, school lunch ay may 51 kcal, 1.9 g na protina, 8.3 g na carbohydrate at 0.8 g na taba.
Ilang calories ang nasa 150 g ng Pasta with sauce, meatless, school lunch?
Ang 150 g ng Pasta with sauce, meatless, school lunch ay may 153 kcal, 5.7 g na protina, 25 g na carbohydrate at 2.4 g na taba.
Pinagmulan: FNDDS (USDA) 58146215 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
