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Pasta with sauce and meat, from school lunch
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 117 kcal —
- Protina 6 g 12%
- Carbohydrate 15 g 5%
- Taba 3.1 g 4%
- Saturated fat 0.8 g 4%
- Hibla 2.6 g 9%
- Asukal 2.7 g —
- Sodium 117 mg 5%
- Cholesterol 10 mg 3%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 15 µg 2%
- Bitamina C 0.9 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 1.2 mg 8%
- Bitamina K 6.5 µg 5%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 3.7 mg 23%
- Bitamina B6 0.16 mg 9%
- Folate (B9) 16 µg 4%
- Bitamina B12 0.27 µg 11%
- Choline 17 mg 3%
Mga mineral
- Calcium 20 mg 2%
- Iron 1.4 mg 8%
- Magnesium 35 mg 8%
- Phosphorus 93 mg 7%
- Potassium 213 mg 5%
- Zinc 1.3 mg 12%
- Copper 0.15 mg 16%
- Selenium 19.5 µg 35%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 117 | 6 g | 15 g | 3.1 g |
| 1 bahagi | 250 g | 293 | 15 g | 37 g | 7.8 g |
| 2 bahagi | 500 g | 585 | 30 g | 75 g | 16 g |
| ½ bahagi | 125 g | 146 | 7.4 g | 19 g | 3.9 g |
| 3 bahagi | 750 g | 878 | 45 g | 112 g | 23 g |
| 4 bahagi | 1000 g | 1170 | 60 g | 149 g | 31 g |
| 50 g | 50 g | 59 | 3 g | 7.5 g | 1.6 g |
| 150 g | 150 g | 176 | 8.9 g | 22 g | 4.7 g |
| 200 g | 200 g | 234 | 12 g | 30 g | 6.2 g |
Mga kahawig na pagkain
- Pasta with sauce meatless school lunch102 kcal / 100 g
- Pasta with tomato-based sauce and meat home recipe125 kcal / 100 g
- Tortellini meat-filled with tomato sauce134 kcal / 100 g
- Spaghetti with meat sauce diet frozen meal113 kcal / 100 g
- Stuffed shells cheese-filled with meat sauce158 kcal / 100 g
- Ravioli cheese-filled with meat sauce137 kcal / 100 g
- Sausage noodles and vegetables excluding carrots broccoli and dark-green leafy; tomato-based sauce131 kcal / 100 g
- Ravioli meat-filled with tomato sauce or meat sauce148 kcal / 100 g
- Macaroni or pasta salad with meat211 kcal / 100 g
- Ham or pork noodles and vegetables excluding carrots broccoli and dark-green leafy; cheese sauce155 kcal / 100 g
Mga tanong tungkol sa Pasta with sauce and meat, from school lunch
Ilang calories ang nasa 100 g ng Pasta with sauce and meat, from school lunch?
Ang 100 g ng Pasta with sauce and meat, from school lunch ay may 117 kcal, 6 g na protina, 15 g na carbohydrate at 3.1 g na taba.
Ilang calories ang nasa 1 bahagi (250 g) ng Pasta with sauce and meat, from school lunch?
Ang 1 bahagi (250 g) ng Pasta with sauce and meat, from school lunch ay may 293 kcal, 15 g na protina, 37 g na carbohydrate at 7.8 g na taba.
Ilang calories ang nasa 2 bahagi (500 g) ng Pasta with sauce and meat, from school lunch?
Ang 2 bahagi (500 g) ng Pasta with sauce and meat, from school lunch ay may 585 kcal, 30 g na protina, 75 g na carbohydrate at 16 g na taba.
Ilang calories ang nasa ½ bahagi (125 g) ng Pasta with sauce and meat, from school lunch?
Ang ½ bahagi (125 g) ng Pasta with sauce and meat, from school lunch ay may 146 kcal, 7.4 g na protina, 19 g na carbohydrate at 3.9 g na taba.
Ilang calories ang nasa 3 bahagi (750 g) ng Pasta with sauce and meat, from school lunch?
Ang 3 bahagi (750 g) ng Pasta with sauce and meat, from school lunch ay may 878 kcal, 45 g na protina, 112 g na carbohydrate at 23 g na taba.
Ilang calories ang nasa 4 bahagi (1000 g) ng Pasta with sauce and meat, from school lunch?
Ang 4 bahagi (1000 g) ng Pasta with sauce and meat, from school lunch ay may 1170 kcal, 60 g na protina, 149 g na carbohydrate at 31 g na taba.
Ilang calories ang nasa 50 g ng Pasta with sauce and meat, from school lunch?
Ang 50 g ng Pasta with sauce and meat, from school lunch ay may 59 kcal, 3 g na protina, 7.5 g na carbohydrate at 1.6 g na taba.
Ilang calories ang nasa 150 g ng Pasta with sauce and meat, from school lunch?
Ang 150 g ng Pasta with sauce and meat, from school lunch ay may 176 kcal, 8.9 g na protina, 22 g na carbohydrate at 4.7 g na taba.
Pinagmulan: FNDDS (USDA) 58146315 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
