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Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless

Calories at mga nutrisyon

135
calorieskcal bawat 100 g
Protina6.4 g
Carbs15 g
Taba5.2 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 135 kcal —
  • Protina 6.4 g 13%
  • Carbohydrate 15 g 5%
  • Taba 5.2 g 7%
  • Saturated fat 2.7 g 13%
  • Hibla 1 g 4%
  • Asukal 1.6 g —
  • Sodium 394 mg 17%
  • Cholesterol 51 mg 17%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 92 µg 10%
  • Bitamina C 4 mg 4%
  • Bitamina D 0.3 µg 2%
  • Bitamina E 0.79 mg 5%
  • Bitamina K 49 µg 41%
  • Thiamin (B1) 0.14 mg 12%
  • Riboflavin (B2) 0.22 mg 17%
  • Niacin (B3) 1.2 mg 8%
  • Bitamina B6 0.09 mg 5%
  • Folate (B9) 33 µg 8%
  • Bitamina B12 0.31 µg 13%
  • Choline 34.1 mg 6%

Mga mineral

  • Calcium 110 mg 8%
  • Iron 1.4 mg 8%
  • Magnesium 25 mg 6%
  • Phosphorus 110 mg 9%
  • Potassium 223 mg 5%
  • Zinc 0.65 mg 6%
  • Copper 0.07 mg 7%
  • Selenium 8 µg 15%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g1356.4 g15 g5.2 g
1 bahagi143 g1939.2 g21 g7.4 g
2 bahagi286 g38618 g43 g15 g
½ bahagi71.5 g974.6 g11 g3.7 g
3 bahagi429 g57928 g64 g22 g
4 bahagi572 g77237 g85 g30 g
50 g50 g683.2 g7.4 g2.6 g
150 g150 g2039.6 g22 g7.8 g
200 g200 g27013 g30 g10 g
250 g250 g33816 g37 g13 g

Mga tanong tungkol sa Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless

Ilang calories ang nasa 100 g ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless?

Ang 100 g ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless ay may 135 kcal, 6.4 g na protina, 15 g na carbohydrate at 5.2 g na taba.

Ilang calories ang nasa 1 bahagi (143 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless?

Ang 1 bahagi (143 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless ay may 193 kcal, 9.2 g na protina, 21 g na carbohydrate at 7.4 g na taba.

Ilang calories ang nasa 2 bahagi (286 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless?

Ang 2 bahagi (286 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless ay may 386 kcal, 18 g na protina, 43 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa ½ bahagi (71.5 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless?

Ang ½ bahagi (71.5 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless ay may 97 kcal, 4.6 g na protina, 11 g na carbohydrate at 3.7 g na taba.

Ilang calories ang nasa 3 bahagi (429 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless?

Ang 3 bahagi (429 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless ay may 579 kcal, 28 g na protina, 64 g na carbohydrate at 22 g na taba.

Ilang calories ang nasa 4 bahagi (572 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless?

Ang 4 bahagi (572 g) ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless ay may 772 kcal, 37 g na protina, 85 g na carbohydrate at 30 g na taba.

Ilang calories ang nasa 50 g ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless?

Ang 50 g ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless ay may 68 kcal, 3.2 g na protina, 7.4 g na carbohydrate at 2.6 g na taba.

Ilang calories ang nasa 150 g ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless?

Ang 150 g ng Manicotti, vegetable- and cheese-filled, with tomato sauce, meatless ay may 203 kcal, 9.6 g na protina, 22 g na carbohydrate at 7.8 g na taba.

Pinagmulan: FNDDS (USDA) 58133140 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla