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Chicken or turkey salad, made with mayonnaise
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 235 kcal —
- Protina 14 g 28%
- Carbohydrate 2.5 g 1%
- Taba 19 g 24%
- Saturated fat 3.2 g 16%
- Hibla 0.4 g 1%
- Asukal 2.1 g —
- Sodium 484 mg 21%
- Cholesterol 66 mg 22%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 16 µg 2%
- Bitamina C 0.8 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.98 mg 7%
- Bitamina K 45.1 µg 38%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 3.9 mg 25%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 14 µg 4%
- Bitamina B12 0.21 µg 9%
- Choline 42.4 mg 8%
Mga mineral
- Calcium 20 mg 2%
- Iron 0.46 mg 3%
- Magnesium 15 mg 4%
- Phosphorus 131 mg 10%
- Potassium 207 mg 4%
- Zinc 0.88 mg 8%
- Copper 0.04 mg 5%
- Selenium 12.6 µg 23%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 235 | 14 g | 2.5 g | 19 g |
| 1 bahagi | 226 g | 531 | 32 g | 5.6 g | 42 g |
| 2 bahagi | 452 g | 1062 | 63 g | 11 g | 85 g |
| ½ bahagi | 113 g | 266 | 16 g | 2.8 g | 21 g |
| 3 bahagi | 678 g | 1593 | 94 g | 17 g | 127 g |
| 4 bahagi | 904 g | 2124 | 126 g | 22 g | 170 g |
| 50 g | 50 g | 118 | 7 g | 1.2 g | 9.4 g |
| 150 g | 150 g | 353 | 21 g | 3.7 g | 28 g |
| 200 g | 200 g | 470 | 28 g | 5 g | 38 g |
| 250 g | 250 g | 588 | 35 g | 6.2 g | 47 g |
Mga kahawig na pagkain
- Chicken or turkey salad made with mayonnaise-type salad dressing148 kcal / 100 g
- Chicken or turkey salad made with creamy dressing188 kcal / 100 g
- Chicken or turkey salad made with light mayonnaise146 kcal / 100 g
- Tuna salad made with mayonnaise-type salad dressing108 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Tuna salad made with mayonnaise194 kcal / 100 g
- Macaroni or pasta salad made with mayonnaise221 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey salad, made with mayonnaise
Ilang calories ang nasa 100 g ng Chicken or turkey salad, made with mayonnaise?
Ang 100 g ng Chicken or turkey salad, made with mayonnaise ay may 235 kcal, 14 g na protina, 2.5 g na carbohydrate at 19 g na taba.
Ilang calories ang nasa 1 bahagi (226 g) ng Chicken or turkey salad, made with mayonnaise?
Ang 1 bahagi (226 g) ng Chicken or turkey salad, made with mayonnaise ay may 531 kcal, 32 g na protina, 5.6 g na carbohydrate at 42 g na taba.
Ilang calories ang nasa 2 bahagi (452 g) ng Chicken or turkey salad, made with mayonnaise?
Ang 2 bahagi (452 g) ng Chicken or turkey salad, made with mayonnaise ay may 1062 kcal, 63 g na protina, 11 g na carbohydrate at 85 g na taba.
Ilang calories ang nasa ½ bahagi (113 g) ng Chicken or turkey salad, made with mayonnaise?
Ang ½ bahagi (113 g) ng Chicken or turkey salad, made with mayonnaise ay may 266 kcal, 16 g na protina, 2.8 g na carbohydrate at 21 g na taba.
Ilang calories ang nasa 3 bahagi (678 g) ng Chicken or turkey salad, made with mayonnaise?
Ang 3 bahagi (678 g) ng Chicken or turkey salad, made with mayonnaise ay may 1593 kcal, 94 g na protina, 17 g na carbohydrate at 127 g na taba.
Ilang calories ang nasa 4 bahagi (904 g) ng Chicken or turkey salad, made with mayonnaise?
Ang 4 bahagi (904 g) ng Chicken or turkey salad, made with mayonnaise ay may 2124 kcal, 126 g na protina, 22 g na carbohydrate at 170 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey salad, made with mayonnaise?
Ang 50 g ng Chicken or turkey salad, made with mayonnaise ay may 118 kcal, 7 g na protina, 1.2 g na carbohydrate at 9.4 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey salad, made with mayonnaise?
Ang 150 g ng Chicken or turkey salad, made with mayonnaise ay may 353 kcal, 21 g na protina, 3.7 g na carbohydrate at 28 g na taba.
Pinagmulan: FNDDS (USDA) 27446200 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla
