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Chicken or turkey salad, made with mayonnaise-type salad dressing
Calories at mga nutrisyon
Impormasyon sa nutrisyon
Bawat 100 g% ng pang-araw-araw na halaga- Calories 148 kcal —
- Protina 14 g 27%
- Carbohydrate 5.6 g 2%
- Taba 8 g 10%
- Saturated fat 1.5 g 8%
- Hibla 0.4 g 1%
- Asukal 4.1 g —
- Sodium 490 mg 21%
- Cholesterol 60 mg 20%
Mga bitamina at mineral
Bawat 100 g% ng pang-araw-araw na halagaMga bitamina
- Bitamina A 14 µg 2%
- Bitamina C 0.7 mg 1%
- Bitamina D 0 µg 0%
- Bitamina E 0.64 mg 4%
- Bitamina K 20.5 µg 17%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.11 mg 9%
- Niacin (B3) 3.9 mg 24%
- Bitamina B6 0.14 mg 8%
- Folate (B9) 14 µg 4%
- Bitamina B12 0.19 µg 8%
- Choline 38 mg 7%
Mga mineral
- Calcium 19 mg 1%
- Iron 0.44 mg 2%
- Magnesium 15 mg 4%
- Phosphorus 127 mg 10%
- Potassium 208 mg 4%
- Zinc 0.85 mg 8%
- Copper 0.04 mg 4%
- Selenium 12.1 µg 22%
Calories kada serving
| Bahagi | Timbang | Calories | Protina | Carbs | Taba |
|---|---|---|---|---|---|
| 100 g | 100 g | 148 | 14 g | 5.6 g | 8 g |
| 1 bahagi | 226 g | 334 | 31 g | 13 g | 18 g |
| 2 bahagi | 452 g | 669 | 62 g | 25 g | 36 g |
| ½ bahagi | 113 g | 167 | 16 g | 6.3 g | 9 g |
| 3 bahagi | 678 g | 1003 | 93 g | 38 g | 54 g |
| 4 bahagi | 904 g | 1338 | 124 g | 50 g | 72 g |
| 50 g | 50 g | 74 | 6.8 g | 2.8 g | 4 g |
| 150 g | 150 g | 222 | 21 g | 8.3 g | 12 g |
| 200 g | 200 g | 296 | 27 g | 11 g | 16 g |
| 250 g | 250 g | 370 | 34 g | 14 g | 20 g |
Mga kahawig na pagkain
- Chicken or turkey salad made with mayonnaise235 kcal / 100 g
- Chicken or turkey salad made with light mayonnaise-type salad dressing146 kcal / 100 g
- Asian chicken or turkey garden salad chicken and/or turkey lettuce fruit nuts no dressing130 kcal / 100 g
- Tuna salad made with mayonnaise-type salad dressing108 kcal / 100 g
- Tuna salad made with light mayonnaise-type salad dressing106 kcal / 100 g
- Asian chicken or turkey garden salad with crispy noodles chicken and/or turkey lettuce fruit nuts crispy noodles no dressing116 kcal / 100 g
- Macaroni or pasta salad made with mayonnaise-type salad dressing160 kcal / 100 g
- Macaroni or pasta salad with chicken213 kcal / 100 g
Mga tanong tungkol sa Chicken or turkey salad, made with mayonnaise-type salad dressing
Ilang calories ang nasa 100 g ng Chicken or turkey salad, made with mayonnaise-type salad dressing?
Ang 100 g ng Chicken or turkey salad, made with mayonnaise-type salad dressing ay may 148 kcal, 14 g na protina, 5.6 g na carbohydrate at 8 g na taba.
Ilang calories ang nasa 1 bahagi (226 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing?
Ang 1 bahagi (226 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing ay may 334 kcal, 31 g na protina, 13 g na carbohydrate at 18 g na taba.
Ilang calories ang nasa 2 bahagi (452 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing?
Ang 2 bahagi (452 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing ay may 669 kcal, 62 g na protina, 25 g na carbohydrate at 36 g na taba.
Ilang calories ang nasa ½ bahagi (113 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing?
Ang ½ bahagi (113 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing ay may 167 kcal, 16 g na protina, 6.3 g na carbohydrate at 9 g na taba.
Ilang calories ang nasa 3 bahagi (678 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing?
Ang 3 bahagi (678 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing ay may 1003 kcal, 93 g na protina, 38 g na carbohydrate at 54 g na taba.
Ilang calories ang nasa 4 bahagi (904 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing?
Ang 4 bahagi (904 g) ng Chicken or turkey salad, made with mayonnaise-type salad dressing ay may 1338 kcal, 124 g na protina, 50 g na carbohydrate at 72 g na taba.
Ilang calories ang nasa 50 g ng Chicken or turkey salad, made with mayonnaise-type salad dressing?
Ang 50 g ng Chicken or turkey salad, made with mayonnaise-type salad dressing ay may 74 kcal, 6.8 g na protina, 2.8 g na carbohydrate at 4 g na taba.
Ilang calories ang nasa 150 g ng Chicken or turkey salad, made with mayonnaise-type salad dressing?
Ang 150 g ng Chicken or turkey salad, made with mayonnaise-type salad dressing ay may 222 kcal, 21 g na protina, 8.3 g na carbohydrate at 12 g na taba.
Pinagmulan: FNDDS (USDA) 27446230 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla