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Chicken or turkey salad, made with creamy dressing

Calories at mga nutrisyon

188
calorieskcal bawat 100 g
Protina14 g
Carbs3.6 g
Taba13 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 188 kcal —
  • Protina 14 g 28%
  • Carbohydrate 3.6 g 1%
  • Taba 13 g 17%
  • Saturated fat 2.3 g 12%
  • Hibla 0.4 g 1%
  • Asukal 3 g —
  • Sodium 526 mg 23%
  • Cholesterol 62 mg 21%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 16 µg 2%
  • Bitamina C 0.7 mg 1%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.79 mg 5%
  • Bitamina K 40.9 µg 34%
  • Thiamin (B1) 0.04 mg 4%
  • Riboflavin (B2) 0.12 mg 10%
  • Niacin (B3) 3.9 mg 24%
  • Bitamina B6 0.14 mg 8%
  • Folate (B9) 14 µg 4%
  • Bitamina B12 0.22 µg 9%
  • Choline 41.9 mg 8%

Mga mineral

  • Calcium 24 mg 2%
  • Iron 0.48 mg 3%
  • Magnesium 15 mg 4%
  • Phosphorus 165 mg 13%
  • Potassium 213 mg 5%
  • Zinc 0.87 mg 8%
  • Copper 0.04 mg 5%
  • Selenium 12.7 µg 23%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g18814 g3.6 g13 g
1 bahagi226 g42531 g8.2 g30 g
2 bahagi452 g85062 g16 g59 g
½ bahagi113 g21216 g4.1 g15 g
3 bahagi678 g127593 g25 g89 g
4 bahagi904 g1700124 g33 g118 g
50 g50 g946.9 g1.8 g6.5 g
150 g150 g28221 g5.4 g20 g
200 g200 g37628 g7.2 g26 g
250 g250 g47034 g9.1 g33 g

Mga tanong tungkol sa Chicken or turkey salad, made with creamy dressing

Ilang calories ang nasa 100 g ng Chicken or turkey salad, made with creamy dressing?

Ang 100 g ng Chicken or turkey salad, made with creamy dressing ay may 188 kcal, 14 g na protina, 3.6 g na carbohydrate at 13 g na taba.

Ilang calories ang nasa 1 bahagi (226 g) ng Chicken or turkey salad, made with creamy dressing?

Ang 1 bahagi (226 g) ng Chicken or turkey salad, made with creamy dressing ay may 425 kcal, 31 g na protina, 8.2 g na carbohydrate at 30 g na taba.

Ilang calories ang nasa 2 bahagi (452 g) ng Chicken or turkey salad, made with creamy dressing?

Ang 2 bahagi (452 g) ng Chicken or turkey salad, made with creamy dressing ay may 850 kcal, 62 g na protina, 16 g na carbohydrate at 59 g na taba.

Ilang calories ang nasa ½ bahagi (113 g) ng Chicken or turkey salad, made with creamy dressing?

Ang ½ bahagi (113 g) ng Chicken or turkey salad, made with creamy dressing ay may 212 kcal, 16 g na protina, 4.1 g na carbohydrate at 15 g na taba.

Ilang calories ang nasa 3 bahagi (678 g) ng Chicken or turkey salad, made with creamy dressing?

Ang 3 bahagi (678 g) ng Chicken or turkey salad, made with creamy dressing ay may 1275 kcal, 93 g na protina, 25 g na carbohydrate at 89 g na taba.

Ilang calories ang nasa 4 bahagi (904 g) ng Chicken or turkey salad, made with creamy dressing?

Ang 4 bahagi (904 g) ng Chicken or turkey salad, made with creamy dressing ay may 1700 kcal, 124 g na protina, 33 g na carbohydrate at 118 g na taba.

Ilang calories ang nasa 50 g ng Chicken or turkey salad, made with creamy dressing?

Ang 50 g ng Chicken or turkey salad, made with creamy dressing ay may 94 kcal, 6.9 g na protina, 1.8 g na carbohydrate at 6.5 g na taba.

Ilang calories ang nasa 150 g ng Chicken or turkey salad, made with creamy dressing?

Ang 150 g ng Chicken or turkey salad, made with creamy dressing ay may 282 kcal, 21 g na protina, 5.4 g na carbohydrate at 20 g na taba.

Pinagmulan: FNDDS (USDA) 27446240 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla