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Chicken or turkey salad, made with Italian dressing

Calories at mga nutrisyon

146
calorieskcal bawat 100 g
Protina14 g
Carbs5 g
Taba7.8 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 146 kcal —
  • Protina 14 g 27%
  • Carbohydrate 5 g 2%
  • Taba 7.8 g 10%
  • Saturated fat 1.4 g 7%
  • Hibla 0.4 g 1%
  • Asukal 4.3 g —
  • Sodium 564 mg 25%
  • Cholesterol 56 mg 19%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 13 µg 1%
  • Bitamina C 0.8 mg 1%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.78 mg 5%
  • Bitamina K 23.5 µg 20%
  • Thiamin (B1) 0.04 mg 4%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 3.9 mg 24%
  • Bitamina B6 0.15 mg 9%
  • Folate (B9) 13 µg 3%
  • Bitamina B12 0.18 µg 8%
  • Choline 35.4 mg 6%

Mga mineral

  • Calcium 21 mg 2%
  • Iron 0.47 mg 3%
  • Magnesium 16 mg 4%
  • Phosphorus 128 mg 10%
  • Potassium 218 mg 5%
  • Zinc 0.85 mg 8%
  • Copper 0.04 mg 5%
  • Selenium 12.4 µg 23%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g14614 g5 g7.8 g
1 bahagi226 g33031 g11 g18 g
2 bahagi452 g66062 g23 g35 g
½ bahagi113 g16515 g5.6 g8.9 g
3 bahagi678 g99092 g34 g53 g
4 bahagi904 g1320123 g45 g71 g
50 g50 g736.8 g2.5 g3.9 g
150 g150 g21920 g7.5 g12 g
200 g200 g29227 g9.9 g16 g
250 g250 g36534 g12 g20 g

Mga tanong tungkol sa Chicken or turkey salad, made with Italian dressing

Ilang calories ang nasa 100 g ng Chicken or turkey salad, made with Italian dressing?

Ang 100 g ng Chicken or turkey salad, made with Italian dressing ay may 146 kcal, 14 g na protina, 5 g na carbohydrate at 7.8 g na taba.

Ilang calories ang nasa 1 bahagi (226 g) ng Chicken or turkey salad, made with Italian dressing?

Ang 1 bahagi (226 g) ng Chicken or turkey salad, made with Italian dressing ay may 330 kcal, 31 g na protina, 11 g na carbohydrate at 18 g na taba.

Ilang calories ang nasa 2 bahagi (452 g) ng Chicken or turkey salad, made with Italian dressing?

Ang 2 bahagi (452 g) ng Chicken or turkey salad, made with Italian dressing ay may 660 kcal, 62 g na protina, 23 g na carbohydrate at 35 g na taba.

Ilang calories ang nasa ½ bahagi (113 g) ng Chicken or turkey salad, made with Italian dressing?

Ang ½ bahagi (113 g) ng Chicken or turkey salad, made with Italian dressing ay may 165 kcal, 15 g na protina, 5.6 g na carbohydrate at 8.9 g na taba.

Ilang calories ang nasa 3 bahagi (678 g) ng Chicken or turkey salad, made with Italian dressing?

Ang 3 bahagi (678 g) ng Chicken or turkey salad, made with Italian dressing ay may 990 kcal, 92 g na protina, 34 g na carbohydrate at 53 g na taba.

Ilang calories ang nasa 4 bahagi (904 g) ng Chicken or turkey salad, made with Italian dressing?

Ang 4 bahagi (904 g) ng Chicken or turkey salad, made with Italian dressing ay may 1320 kcal, 123 g na protina, 45 g na carbohydrate at 71 g na taba.

Ilang calories ang nasa 50 g ng Chicken or turkey salad, made with Italian dressing?

Ang 50 g ng Chicken or turkey salad, made with Italian dressing ay may 73 kcal, 6.8 g na protina, 2.5 g na carbohydrate at 3.9 g na taba.

Ilang calories ang nasa 150 g ng Chicken or turkey salad, made with Italian dressing?

Ang 150 g ng Chicken or turkey salad, made with Italian dressing ay may 219 kcal, 20 g na protina, 7.5 g na carbohydrate at 12 g na taba.

Pinagmulan: FNDDS (USDA) 27446250 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla