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Chicken or turkey salad, made with light creamy dressing

Calories at mga nutrisyon

128
calorieskcal bawat 100 g
Protina14 g
Carbs3.9 g
Taba6.4 g

Impormasyon sa nutrisyon

Bawat 100 g% ng pang-araw-araw na halaga
  • Calories 128 kcal —
  • Protina 14 g 28%
  • Carbohydrate 3.9 g 1%
  • Taba 6.4 g 8%
  • Saturated fat 1.3 g 6%
  • Hibla 0.4 g 1%
  • Asukal 3.2 g —
  • Sodium 532 mg 23%
  • Cholesterol 56 mg 19%

Mga bitamina at mineral

Bawat 100 g% ng pang-araw-araw na halaga

Mga bitamina

  • Bitamina A 15 µg 2%
  • Bitamina C 0.8 mg 1%
  • Bitamina D 0 µg 0%
  • Bitamina E 0.85 mg 6%
  • Bitamina K 12 µg 10%
  • Thiamin (B1) 0.04 mg 4%
  • Riboflavin (B2) 0.11 mg 8%
  • Niacin (B3) 3.9 mg 24%
  • Bitamina B6 0.14 mg 8%
  • Folate (B9) 14 µg 4%
  • Bitamina B12 0.2 µg 8%
  • Choline 38.1 mg 7%

Mga mineral

  • Calcium 19 mg 1%
  • Iron 0.44 mg 2%
  • Magnesium 15 mg 4%
  • Phosphorus 125 mg 10%
  • Potassium 206 mg 4%
  • Zinc 0.83 mg 8%
  • Copper 0.04 mg 4%
  • Selenium 12.2 µg 22%

Calories kada serving

BahagiTimbangCaloriesProtinaCarbsTaba
100 g100 g12814 g3.9 g6.4 g
1 bahagi226 g28931 g8.8 g14 g
2 bahagi452 g57962 g18 g29 g
½ bahagi113 g14516 g4.4 g7.2 g
3 bahagi678 g86893 g26 g43 g
4 bahagi904 g1157124 g35 g58 g
50 g50 g646.9 g1.9 g3.2 g
150 g150 g19221 g5.8 g9.5 g
200 g200 g25628 g7.8 g13 g
250 g250 g32034 g9.7 g16 g

Mga tanong tungkol sa Chicken or turkey salad, made with light creamy dressing

Ilang calories ang nasa 100 g ng Chicken or turkey salad, made with light creamy dressing?

Ang 100 g ng Chicken or turkey salad, made with light creamy dressing ay may 128 kcal, 14 g na protina, 3.9 g na carbohydrate at 6.4 g na taba.

Ilang calories ang nasa 1 bahagi (226 g) ng Chicken or turkey salad, made with light creamy dressing?

Ang 1 bahagi (226 g) ng Chicken or turkey salad, made with light creamy dressing ay may 289 kcal, 31 g na protina, 8.8 g na carbohydrate at 14 g na taba.

Ilang calories ang nasa 2 bahagi (452 g) ng Chicken or turkey salad, made with light creamy dressing?

Ang 2 bahagi (452 g) ng Chicken or turkey salad, made with light creamy dressing ay may 579 kcal, 62 g na protina, 18 g na carbohydrate at 29 g na taba.

Ilang calories ang nasa ½ bahagi (113 g) ng Chicken or turkey salad, made with light creamy dressing?

Ang ½ bahagi (113 g) ng Chicken or turkey salad, made with light creamy dressing ay may 145 kcal, 16 g na protina, 4.4 g na carbohydrate at 7.2 g na taba.

Ilang calories ang nasa 3 bahagi (678 g) ng Chicken or turkey salad, made with light creamy dressing?

Ang 3 bahagi (678 g) ng Chicken or turkey salad, made with light creamy dressing ay may 868 kcal, 93 g na protina, 26 g na carbohydrate at 43 g na taba.

Ilang calories ang nasa 4 bahagi (904 g) ng Chicken or turkey salad, made with light creamy dressing?

Ang 4 bahagi (904 g) ng Chicken or turkey salad, made with light creamy dressing ay may 1157 kcal, 124 g na protina, 35 g na carbohydrate at 58 g na taba.

Ilang calories ang nasa 50 g ng Chicken or turkey salad, made with light creamy dressing?

Ang 50 g ng Chicken or turkey salad, made with light creamy dressing ay may 64 kcal, 6.9 g na protina, 1.9 g na carbohydrate at 3.2 g na taba.

Ilang calories ang nasa 150 g ng Chicken or turkey salad, made with light creamy dressing?

Ang 150 g ng Chicken or turkey salad, made with light creamy dressing ay may 192 kcal, 21 g na protina, 5.8 g na carbohydrate at 9.5 g na taba.

Pinagmulan: FNDDS (USDA) 27446245 · bawat 100 g · carbohydrate ayon sa EU label, hindi kasama ang hibla